Directions:
- Preheat oven to 350 degrees F.
- Grease cookie sheet.
- Mix 2/3 cup melted butter, 4 egg whites, 1/2 cup skim milk and 1 teaspoon vanilla extract.
- Add oats and Splenda, flour, salt, cinnamon and baking powder to the butter mixture.
- Drop by teaspoons onto cookie sheet 1-2 inches apart.
- Bake 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.48 Kcal (1045 kJ) | ||
| Calories from fat | 31.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 184.33mg | 8% | |
| Potassium | 316.55mg | 7% | |
| Total Carbs | 56.5g | 19% | |
| Sugars | 14.89g | 60% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 312.41 Kcal (1308 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 5% | |
|---|---|---|---|
| Sodium | 230.82mg | 8% | |
| Potassium | 396.39mg | 7% | |
| Total Carbs | 70.75g | 19% | |
| Sugars | 18.64g | 60% | |
| Dietary Fiber | 4.85g | 15% | |
| Protein | 5.44g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 73.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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