Sugar Free Oatmeal Raisin Spice Cookies Mix in a Jar Recipe

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Sugar Free Oatmeal Raisin Spice Cookies Mix in a Jar
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Ingredients:

  • 1 1/2 cups rolled oats
  • 3/4 cup flour
  • 3/4 cup almond meal
  • 1/2 tsp salt
  • 1 cup raisins
  • 1/2 tsp cinnamon
  • 1/4 tsp clove
  • 1/4 tsp nutmeg
  • 1/2 cup light vanilla yogurt (1 single serving 4oz cup)

Directions:

  1. Carefully measure each ingredient into layers in a 1 quart jar. Re-used glass ice tea jars work great as well. Judicious us of a slim rolled paper cone does wonders to keep the layers clean. If mix is to be shipped ingredients may be measured into a clear plastic disposable pastry bag or decorative food safe cello bag to reduce shipping weight and then carefully tied closed.
  2. Be sure to attach instruction card or label with the following directions: Combine above listed ingredients (from the list of additionally to make cookies from mix ) with 1 package of “Sugar Free Oatmeal Cookie Mix”. Drop by cookie scoopfuls 1” – 2” apart onto parchment lined baking sheets. Bake 10 – 15 minutes at 350oF. Cookies do not spread much so will still be rather round and cake like. Allow to cool 5 minutes on baking sheets before carefully removing to cooling racks to completely cool. Store in a cool dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.11 Kcal (3023 kJ)
Calories from fat 321.24 Kcal
% Daily Value*
Total Fat 35.69g 55%
Cholesterol 55.24mg 18%
Sodium 861.49mg 36%
Potassium 678.2mg 14%
Total Carbs 94.5g 31%
Sugars 18.37g 73%
Dietary Fiber 8.64g 35%
Protein 12.76g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 8%
Iron 4.2mg 24%
Calcium 238.4mg 24%
Amount Per 100 g
Calories 340.17 Kcal (1424 kJ)
Calories from fat 151.33 Kcal
% Daily Value*
Total Fat 16.81g 55%
Cholesterol 26.02mg 18%
Sodium 405.83mg 36%
Potassium 319.49mg 14%
Total Carbs 44.52g 31%
Sugars 8.65g 73%
Dietary Fiber 4.07g 35%
Protein 6.01g 26%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 8%
Iron 2mg 24%
Calcium 112.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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