304 free fat free sugar free salad Recipes

mandarin oranges, sugar-free cranberry gelatin, boiling water, whole-berry cranberry sauce, crushed salt-free pretzels, butter, melted, sugar substitute equivalent to 5 tbsp sugar, divided, fat-free cream cheese

navel oranges, peeled and sliced 1/4 inch thick, grapefruit, peeled and sectioned, unsweetened pineapple chunks, undrained, fat-free sour cream, fat-free milk, brown sugar, grated orange peel, ground ginger, ground nutmeg, torn leaf lettuce, avocado, peeled and sliced, chopped pecans, toasted

cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)

low fat cottage cheese, mandarin oranges, drained, pineapple tidbits in juice, drained, sugar-free orange jello (1 small box), cool whip free (1/2 small bowl), splenda sugar substitute (or more )

cool whip, crushed pineapple, marshmallow miniatures, fat-free sugar-free instant pistachio pudding mix

apples, cut into 3/4-inch cubes, firm bananas, sliced, lemon juice, carton (6 oz) fat-free sugar-free raspberry yogurt, raisins, sunflower kernels

banana, chopped to size of grapes, seedless grapes, apple, chopped to size of grapes, sugar-free strawberry jelly, fat-free whipped topping, fresh cherries

fresh baby spinach, sliced fresh strawberries, mandarin oranges, drained, canola oil, cider vinegar, fat-free sugar-free raspberry yogurt, almonds, toasted

mandarin oranges, sugar-free cranberry gelatin, water (boiling ), whole berry cranberry sauce, pretzels, crushed (salt-free preferred), butter, melted, sugar substitute, divided (or equivalent to 5 tbsp sugar), fat free cream cheese

apples, orange, pear, miracle whip, ketchup, tropical fruit salad , without juice, yogurt , sugar free, fat free

red apple, yellow apple, lemon juice, celery, chopped (about 3 ribs), green seedless grape, red seedless grapes, fat-free cool whip, fat-free miracle whip, sugar substitute (i use splenda )

jell-o sugar-free lemon gelatin, boiling water, crushed pineapple , packed in fruit juice, drain and, reserve juice, cool whip free, marachino cherries, chopped, fat-free cottage cheese

reduced-sugar sliced pears, sugar-free lime gelatin or 2 packages (.3 ounce each), boiling water, fat-free reduced-sugar vanilla yogurt, cold water

crushed pineapple, well drained, mandarin oranges, drained, sugar-free orange gelatin, low fat cottage cheese, cool whip free

apples , granny smith unpeeled and chopped, cool whip, thawed, fat free sugar-free instant butterscotch pudding mix, crushed pineapple , in natural juice, unsalted peanuts, marshmallow

cold fat-free milk, sugar-free instant butterscotch pudding mix, chopped apples, chopped salted peanuts

nonfat dry milk powder (carnation), water, white vinegar, sugar-free instant vanilla pudding mix (4-serving size), plain fat-free yogurt, cool whip lite, mandarin oranges, rinsed and drained, chocolate graham crackers, coarsely crushed

low-fat small-curd cottage cheese, cool whip free, sugar-free lime jell-o gelatin, crushed pineapple, drained