Directions:
- In a large bowl, combine dry gelatin and boiling water. Mix well to
- Dissolve gelatin. Add enough water to reserved pineapple juice to make 1 1/2 cups liquid. Add to gelatin mixture. Mix well to combine.
- Stir in pineapple.
- Refrigerate until partially set. Gently fold Cool Whip Free, cherries, and cottage cheese. Evenly pour into an 8-by-8-inch dish.
- Refrigerate until firm, about 3 hours. Cut into 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.1 Kcal (285 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 168.25mg | 7% | |
| Potassium | 59.4mg | 1% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 42.61 Kcal (178 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 105.27mg | 7% | |
| Potassium | 37.17mg | 1% | |
| Total Carbs | 5.47g | 3% | |
| Sugars | 2.93g | 19% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.87g | 9% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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