Directions:
- Place all ingredients except whipped topping into a bowl.
- Stir to mix up the preserves in with the fruit. Top with whipped topping and the cherry on top, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.29 Kcal (1215 kJ) | ||
| Calories from fat | 1.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 480.53mg | 20% | |
| Potassium | 729.51mg | 16% | |
| Total Carbs | 65.75g | 22% | |
| Sugars | 39.67g | 159% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 18.7mg | 31% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.91 Kcal (364 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 143.87mg | 20% | |
| Potassium | 218.42mg | 16% | |
| Total Carbs | 19.69g | 22% | |
| Sugars | 11.88g | 159% | |
| Dietary Fiber | 1.95g | 26% | |
| Protein | 2.48g | 17% | |
| Vitamin C | 5.6mg | 31% | |
| Calcium | 7.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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