Caramel Apple Salad Recipe

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Ingredients:

Serving

1 cup cold fat-free milk
1 package (1 oz) sugar-free instant butterscotch pudding mix
2 cups reduced-fat whipped topping, divided
3-1/2 cups chopped apples
1/2 cup chopped salted peanuts

Directions:

In a large bowl, whisk milk and pudding mix for 1 minute (mixture will be thick). Whisk in 1 cup whipped topping. Fold in remaining topping. Fold in apples. Chill until serving. Sprinkle with peanuts. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.22 Kcal (918 kJ)
Calories from fat	98.81 Kcal
		% Daily Value*
Total Fat	10.98g	17%
Sodium	335.27mg	14%
Potassium	314.23mg	7%
Total Carbs	27.4g	9%
Sugars	17.69g	71%
Dietary Fiber	3.18g	13%
Protein	6.07g	12%
Vitamin C	3.9mg	6%
Iron	0.4mg	2%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	179.73 Kcal (752 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	17%
Sodium	274.87mg	14%
Potassium	257.62mg	7%
Total Carbs	22.46g	9%
Sugars	14.5g	71%
Dietary Fiber	2.61g	13%
Protein	4.98g	12%
Vitamin C	3.2mg	6%
Iron	0.4mg	2%
Calcium	40.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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