Pear Gelatin Salad Recipe

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Pear Gelatin Salad
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Ingredients:

Directions:

  1. Drain pears, reserving 1/2 cup liquid. In a bowl, dissolve gelatin in boiling water. Place yogurt in a bowl. Gradually whisk in 1 cup gelatin mixture until blended. Transfer to an 8-in. square dish coated with cooking spray. Cover and refrigerate for 1 hour or until almost set.
  2. Stir cold water and reserved liquid into remaining gelatin mixture (do not refrigerate). Arrange pears on gelatin-yogurt mixture. Carefully spoon remaining gelatin mixture over pears. Cover and refrigerate for about 2 hours or until firm. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.12 Kcal (38 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.92mg 0%
Potassium 14.08mg 0%
Total Carbs 2.37g 1%
Sugars 0.25g 1%
Dietary Fiber 0.28g 1%
Protein 0.17g 0%
Vitamin C 0.2mg 0%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 9.39 Kcal (39 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.07mg 0%
Potassium 14.5mg 0%
Total Carbs 2.44g 1%
Sugars 0.26g 1%
Dietary Fiber 0.29g 1%
Protein 0.18g 0%
Vitamin C 0.2mg 0%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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