133 free dip low fat Recipes
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chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 ... and4 Morechocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract15 min, 5 ingredients -
fat free cream cheese, grated onion and4 Morefat free cream cheese, grated onion, low-fat mayonnaise (good brand ), worcestershire sauce, lemon juice, cucumber (about 1 cup grated )1 hour 15 min, 6 ingredients -
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low-fat cream cheese, sugar-free non-fat vanilla yogurt and2 Morelow-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda5 min, 4 ingredients -
dried minced onion, dried parsley flakes, paprika, salt and4 Moredried minced onion, dried parsley flakes, paprika, salt, pepper, garlic powder, nonfat plain yogurt, fat free sour cream8 ingredients -
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fat free sour cream and5 Morefat free sour cream, ultra low-fat mayonnaise (not miracle whip), mild chunky salsa, dry vegetable soup mix, cheese, shredded, low-fat cream cheese1 hour 2 min, 6 ingredients -
fat free cottage cheese, white wine vinegar, low fat milk and3 Morefat free cottage cheese, white wine vinegar, low fat milk, crumbled blue cheese, white pepper, garlic, finely chopped15 min, 6 ingredients -
Low Fat Cheddar Chipotle Dip
reduced fat cheez whiz, fat-free mayonnaise and6 Morereduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)17 min, 8 ingredients -
Low Fat Buffalo Chicken Tenders W/ Blue Cheese Dip
louisiana hot sauce, paprika, ground red pepper and6 Morelouisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks50 min, 9 ingredients
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Spinach Dip
leek soup mix, low fat mayonaise, fat free sour cream and3 Moreleek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste6 ingredients
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Ricotta Fruit Dip
fat-free ricotta cheese, powdered sugar, orange juice and3 Morefat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )10 min, 6 ingredients
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Ultimate Crab Dip
fat-free cream cheese, low-fat plain yogurt and7 Morefat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed9 ingredients
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Lemon Dipping Sauce
low-fat sour cream, light mayonnaise, lemon juice and2 Morelow-fat sour cream, light mayonnaise, lemon juice, fat-free milk, salt5 ingredients
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Lowfat Baked Bean Dip
low fat cream cheese, softened, lite sour cream and6 Morelow fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese30 min, 8 ingredients
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Spinach Dip With Feta
low-fat buttermilk, crumbled feta cheese and7 Morelow-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry9 ingredients
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Roasted Garlic-&-Herb Dip
low-fat mayonnaise, fat-free cream cheese and6 Morelow-fat mayonnaise, fat-free cream cheese, head garlic, trimmed, chives, chopped, fresh basil, chopped, salt, white pepper, dried thyme40 min, 8 ingredients
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Artichoke and Green Chile Dip
fat-free mayonnaise, plain low-fat yogurt and7 Morefat-free mayonnaise, plain low-fat yogurt, artichoke hearts, drained and chopped, chopped green chiles, drained, grated fresh parmesan cheese, divided, garlic powder, hot sauce, fresh green chile slices (optional)9 ingredients
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Lighter Parmesan Artichoke Dip
fat free cream cheese, quartered artichokes and4 Morefat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt45 min, 6 ingredients
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