Creamy Fruit Dip Recipe

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Ingredients:

Serving

Directions:

Soften cream cheese in large mixing bowl.
Beat on medium speed with mixer, gradually add yogurt, vanlla extract, and Splenda.
Whip on high until light and fluffy.
Use as a dip for your choice of fruit such as peaches, melon, apple slices, or pears.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.65 Kcal (564 kJ)
Calories from fat	76.55 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Cholesterol	30.62mg	10%
Sodium	285.4mg	12%
Potassium	149.26mg	3%
Total Carbs	12.92g	4%
Sugars	9.64g	39%
Dietary Fiber	0.71g	3%
Protein	5.66g	11%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	120.9 Kcal (506 kJ)
Calories from fat	68.73 Kcal
		% Daily Value*
Total Fat	7.64g	13%
Cholesterol	27.49mg	10%
Sodium	256.25mg	12%
Potassium	134.02mg	3%
Total Carbs	11.6g	4%
Sugars	8.65g	39%
Dietary Fiber	0.64g	3%
Protein	5.09g	11%
Calcium	76.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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