24 free dairy free mashed Recipes

  • Gluten Free/ Dairy Free Peanut Butter Cookies
    flax seed, ground, water and
    4 More
    flax seed, ground, water, natural organic crunchy peanut butter, banana, mashed, brown sugar , packed, baking soda
    25 min, 6 ingredients
  • Choc-Chip Banana Muffins (Gluten, Dairy and Egg-Free)
    brown rice flour, potato starch and
    12 More
    brown rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, vegan egg replacer powder, cinnamon, brown sugar, ripe bananas, mashed, canola oil, soymilk, silken tofu, vanilla extract, chocolate chips (gluten and dairy-free)
    50 min, 14 ingredients
  • Pumpkin Pie, and Dairy-Free Too!
    unbaked 9-inch pie shell, eggs, brown sugar, cinnamon and
    5 More
    unbaked 9-inch pie shell, eggs, brown sugar, cinnamon, powdered ginger, ground nutmeg, salt, mashed cooked pumpkin, soymilk or 1 cup rice milk or 1 cup almond milk or 1 cup non-dairy coffee creamer
    53 min, 9 ingredients
  • Gluten Free  and Dairy Free Cupcakes / Muffins
    butter, melted (or coconut oil), eggs, sugar, salt and
    6 More
    butter, melted (or coconut oil), eggs, sugar, salt, vanilla, coconut flour, baking powder, mashed banana, chopped nuts (optional), toasted coconut, for tops (optional)
    20 min, 10 ingredients
  • Moist Banana Bread! - Dairy Free
    oil, sugar, egg, flour, baking soda, salt, mashed bananas
    1 hour 10 min, 7 ingredients
  • So Easy Egg and Dairy Free Cupcakes
    yellow cake mix (look carefully at allergen list), water and
    4 More
    yellow cake mix (look carefully at allergen list), water, vegetable oil, banana (ripe and mashed ), baking powder, vinegar
    25 min, 6 ingredients
  • Diabetic Chocolate-cherry Banana Bread
    all-purpose flour and
    12 More
    all-purpose flour, sugar or substitute blend* equivalent to 2/3 cup, baking powder, baking soda, refrigerated or frozen egg product, thawed , or 1 egg, beaten, fat-free dairy sour cream, fat-free milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate pieces
    40 min, 13 ingredients
  • Earthy Chocolate Muffins
    all-purpose flour, buckwheat flour, baking powder and
    7 More
    all-purpose flour, buckwheat flour, baking powder, baking soda, salt, dairy-free chocolate chips or semi-sweet chocolate, mashed ripe banana ( 2 large bananas ), brown sugar, margarine (or butter or shortening), vanilla extract
    20 min, 10 ingredients
  • Gluten, Dairy and Soy Free Sweet Potato Muffins Gluten, Dairy and Soy Free Sweet Potato Muffins
    dairy-free soy-free margarine, softened (i like earth bal... and
    12 More
    dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)
    35 min, 13 ingredients
  • Poor Man's Pie (Gluten Free Dairy Free) Poor Man's Pie (Gluten Free Dairy Free)
    lean ground beef or 1 lb ground turkey, chopped onion and
    7 More
    lean ground beef or 1 lb ground turkey, chopped onion, worcestershire sauce, beef broth (approximately ), gluten-free flour, onion salt or onion powder, to taste, pepper (or to taste), frozen mixed vegetables, slightly thawed, mashed potatoes (instant prepared or homemade )
    45 min, 9 ingredients
  • Wheat-free, Dairy-free Banana Bread Wheat-free, Dairy-free Banana Bread
    nuts, amaranth flour , sifted, arrowroot, baking soda and
    7 More
    nuts, amaranth flour , sifted, arrowroot, baking soda, nuts, roughly chopped, bananas, mashed, vegetable oil, honey, eggs, lemon juice, vanilla extract
    1 hour 15 min, 11 ingredients
  • Dairy Free Homemade Gnocchi Dairy Free Homemade Gnocchi
    potato, mashed (either two medium potatoes or 1 large one) and
    7 More
    potato, mashed (either two medium potatoes or 1 large one), salt, eggs, canola oil, tofutti better-than-cream-cheese (non-dairy), tofutti sour cream (non-dairy), non dairy cheese (daiya, shredded), flour
    1 hour , 8 ingredients
  • Mashed Cauliflower Mashed Cauliflower
    head cauliflower or 1 lb bag of frozen cauliflower and
    3 More
    head cauliflower or 1 lb bag of frozen cauliflower, chicken broth or water, butter (if you are dairy intolerant, you can substitute goat or dairy free alternative), salt and pepper to taste
    20 min, 4 ingredients
  • Dairy Free Whole Wheat Banana Oat Muffins Dairy Free Whole Wheat Banana Oat Muffins
    firm silken tofu, old fashioned oats, mashed bananas and
    9 More
    firm silken tofu, old fashioned oats, mashed bananas, applesauce, earth balance natural buttery spread, melted, eggs, beaten, honey, bread flour, white whole wheat flour, baking powder, baking soda, salt
    1 hour 30 min, 12 ingredients
  • Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition) Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)
    flour (or substitute), baking cocoa (unsweetened ) and
    10 More
    flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)
    21 min, 12 ingredients
  • Vegan Vegetable Cream Cheese Mashed Potatoes Vegan Vegetable Cream Cheese Mashed Potatoes
    potatoes, head broccoli, head cauliflower and
    5 More
    potatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)
    30 min, 8 ingredients
  • Dairy-Free Mashed Potatoes Dairy-Free Mashed Potatoes
    fingerling potatoes, chicken broth (or vegetable broth) and
    3 More
    fingerling potatoes, chicken broth (or vegetable broth), coconut cream, earth balance whipped spread, salt and pepper
    30 min, 5 ingredients
  • Allergy Free Baked Doughnut Holes Allergy Free Baked Doughnut Holes
    non-dairy milk substitute (like coconut dream, not coconu... and
    16 More
    non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt
    45 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top