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Wheat-free, Dairy-free Banana Bread Recipe

Wheat-free, Dairy-free Banana Bread Recipe

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Ingredients:

Serving

1/4 cup nuts
1 3/4 cups amaranth flour , sifted
1/2 cup arrowroot
2 tsp baking soda
1/2 cup nuts, roughly chopped
1 1/2 cups bananas, mashed
1/4 cup vegetable oil
1/4 cup honey
2 eggs
2 tbsp lemon juice
1 tsp vanilla extract

Directions:

Preheat oven to 350°F.
Grease a 9 x5 loaf pan.
Process the 1/4 cup nuts in a blender or food processor until finely ground.
Stir together the nuts with the flour, arrowroot and baking soda in a small bowl.
In a separate large bowl, mix together the bananas, oil, honey, eggs, lemon juice and vanilla.
Mix the dry ingredients into the wet ingredients- try not to overmix.
Fold in the chopped nuts.
Pour into a greased 9x5 loaf pan or 2 7x3 pans.
Bake for about 1 hour, until a toothpick inserted into the center of the loaf comes out clean.
Let cool in the pan for about 10 min, then turn the loaf out onto a wire rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.55 Kcal (2393 kJ)
Calories from fat	315.97 Kcal
		% Daily Value*
Total Fat	35.11g	54%
Cholesterol	81.84mg	27%
Sodium	666.79mg	28%
Potassium	572.06mg	12%
Total Carbs	59.47g	20%
Sugars	28.88g	116%
Dietary Fiber	5.76g	23%
Protein	10.95g	22%
Vitamin C	11.3mg	19%
Iron	4.3mg	24%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	193.1 Kcal (808 kJ)
Calories from fat	106.75 Kcal
		% Daily Value*
Total Fat	11.86g	54%
Cholesterol	27.65mg	27%
Sodium	225.28mg	28%
Potassium	193.27mg	12%
Total Carbs	20.09g	20%
Sugars	9.76g	116%
Dietary Fiber	1.95g	23%
Protein	3.7g	22%
Vitamin C	3.8mg	19%
Iron	1.5mg	24%
Calcium	19.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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