64 free cream cauliflower Recipes
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bacon, head cauliflower, chopped into bite size pieces and10 Morebacon, head cauliflower, chopped into bite size pieces, extra-virgin olive oil, garlic, minced, salt and ground black pepper to taste, fat-free sour cream, reduced-fat mayonnaise, shredded sharp white cheddar cheese, green onions, chopped, chopped fresh chives, hot pepper sauce (such as frank s redhot), paprika1 hour 10 min, 12 ingredients
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asparagus tips, trimmed and steamed and12 Moreasparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency27 min, 13 ingredients
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refrigerated reduced-fat crescent rolls and15 Morerefrigerated reduced-fat crescent rolls, reduced-fat cream cheese, room temperature, reduced-fat cream cheese with herbs, room temperature, light caesar salad dressing , olive oil based, fat free sour cream, fat-free mayonnaise, reduced-fat italian cheese blend, spring onion, chopped, olive, tomato, mushroom, broccoli, cauliflower, garlic, minced (to taste), cracked pepper (to taste)34 min, 16 ingredients
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Creamy Ham and Cauliflower Bakehead cauliflower, cooked ham, cubed and6 Morehead cauliflower, cooked ham, cubed, low-fat sharp cheddar cheese, shredded (1/2 cup reserved), condensed cream of mushroom soup, garlic cloves, minced, fat-free half-and-half, salt and pepper, cayenne pepper50 min, 8 ingredients
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Broccoli Carrot And Cauliflower Bakebroccoli (florets ), cauliflower (florets ) and13 Morebroccoli (florets ), cauliflower (florets ), carrots (the bag of mini works great for this), mustard powder, salt, pepper (fresh ground course), butter, flour, cheese (velveeta fat free), cream (fat free), bread crumb mixture, bread crumbs, garlic powder, butter45 min, 15 ingredients
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Creamy Cheesy Chicken Pasta Casseroleboneless skinless chicken, rotini pasta and4 Moreboneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables1 hour , 6 ingredients
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Creamy Cauliflower Ranch Dip (Low Fat)head cauliflower, chopped and4 Morehead cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)20 min, 5 ingredients
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African-Spiced Broccoli-and-Cauliflower Saladbroccoli florets, cauliflower florets and11 Morebroccoli florets, cauliflower florets, diagonally sliced carrot, salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper, fat-free sour cream, cider vinegar, honey, sliced green onions13 ingredients
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Vegan Vegetable Cream Cheese Mashed Potatoespotatoes, head broccoli, head cauliflower and5 Morepotatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)30 min, 8 ingredients
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Vegetable Hot Dishfrozen mixed vegetables (like peas and carrots, or brocco... and6 Morefrozen mixed vegetables (like peas and carrots, or broccoli and cauliflower), onion, chopped, oatmeal, vinegar, lean ground beef, cooked and drained, fat-free cream of mushroom soup, salt and pepper, to taste45 min, 7 ingredients
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Veggie Cheese Ballfat-free cream cheese, broccoli, diced, carrots, diced and7 Morefat-free cream cheese, broccoli, diced, carrots, diced, celery, diced, cauliflower, diced, your favorite cheese (cheddar) shredded, green onions, diced, pepper, garlic powder, favorite cracker (ritz)15 min, 10 ingredients
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Lightened up Crock Pot Potato Soupdiced potatoes, cauliflower, onion, chopped and8 Morediced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese10 hour 15 min, 11 ingredients
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Pumpkin Panachecauliflower florets, grated parmesan cheese, divided and7 Morecauliflower florets, grated parmesan cheese, divided, salt, divided, pepper, divided, cubed cooked fresh pumpkin or 1 1/2 cups canned unsweetened pumpkin, fat-free sour cream, fresh breadcrumbs, minced fresh parsley9 ingredients
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More Veggy, Less-Guilt Pierogi Bakecauliflower (mashed ), potatoes (mashed ) and11 Morecauliflower (mashed ), potatoes (mashed ), frozen broccoli florets, peas, chicken bouillon cubes, garlic (chopped ), horseradish, cayenne pepper, onion (chopped ), nonfat sour cream, parmesan cheese (ground ), salt and pepper, yolk-free wide egg noodles (dry weight)45 min, 13 ingredients
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I Can't Believe It's Not Potato Salad!head cauliflower, chopped, fat-free mayonnaise and13 Morehead cauliflower, chopped, fat-free mayonnaise, fat-free sour cream, creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), dry ranch dressing/dip mix, fat-free non-dairy liquid creamer, salt, diced red onion, celery stalks, diced, hard-boiled egg whites, chilled and chopped, seasoned rice vinegar, chopped chives, chopped fresh dill, chopped fresh parsley, plus more , for serving, optional, paprika , for serving, optional35 min, 15 ingredients
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