61 free carrot sweet potato Recipes

  • Hamburger Stew
    extra-lean ground beef, fat-free beef stock and
    12 More
    extra-lean ground beef, fat-free beef stock, chopped tomatoes, sweet potatoes chopped, carrots chopped, celery chopped, red pepper diced, green pepper diced, cremini mushrooms sliced, tomato paste, salt, pepper, parsley, worchestershire sauce
    14 ingredients
  • Pretty Autumn Soup
    cubed peeled butternut squash and
    9 More
    cubed peeled butternut squash, sweet potato, peeled and cubed, carrots, sliced, thawed orange juice concentrate, fat-free milk, salt, pepper, reduced-fat sour cream, minced chives, sesame seeds, toasted
    15 min, 10 ingredients
  • Lentil Soup with Balsamic-Roasted Winter Vegetables
    cubed peeled sweet potato , (about 8 oz) and
    15 More
    cubed peeled sweet potato , (about 8 oz), cubed peeled parsnip (about 8 oz), cubed peeled carrot (about 8 oz), balsamic vinegar, divided, olive oil, kosher salt, chopped pancetta, chopped shallots (about 6 large), chopped red onion (about 1 medium), fresh thyme leaves, minced garlic, black pepper, dry white wine, dried lentils, fat-free , less-sodium chicken broth, divided, swiss chard, trimmed and chopped (about 9 oz)
    16 ingredients
  • Hunter's Stew
    dried cranberry , great northern, or navy beans and
    21 More
    dried cranberry , great northern, or navy beans, water, divided, chopped peeled rutabaga or turnip, cubed red or yukon gold potato, quartered cremini or button mushrooms (about 1/2 lb), chopped onion, chopped carrot, chopped celery, dressed domestic duck, fresh or thawed, chicken drumsticks (about 3/4 lb), chicken thighs (about 3/4 lb), sweet turkey italian sausage or smoked turkey and duck sausages (such as gerhard s), cabernet or other dry red wine, divided, chopped fresh flat-leaf parsley, red wine vinegar, dried summer savory, dried thyme, salt, black pepper, fat-free , less-sodium beef broth, crisp croutons, fresh parsley sprigs (optional)
    22 ingredients
  • Yellow Pepper Soup with Wild Mushroom Croutons
    yellow bell peppers, olive oil, chopped leek and
    19 More
    yellow bell peppers, olive oil, chopped leek, chopped peeled baking potato, chopped carrot, hungarian sweet paprika, bay leaf, water, fat-free , less-sodium chicken broth, white balsamic vinegar, salt, freshly ground black pepper, olive oil, chopped mixed mushrooms (such as cremini, shiitake, button, and oyster), dry white wine, chopped fresh thyme, garlic cloves, minced, chopped parsley, whipping cream, salt, freshly ground black pepper, french bread baguette , cut into 12 slices
    23 ingredients
  • Yummy Pork Fried Rice Yummy Pork Fried Rice
    reserved cooked pork , from crusty pork tenderloin with s... and
    11 More
    reserved cooked pork , from crusty pork tenderloin with sweet potato and apples, dark sesame oil, scallions, thinly sliced, celery, thinly sliced, fresh ginger, peeled and grated, frozen peas and carrot, thawed, cooked white rice, soy sauce, oyster sauce, crushed red pepper flakes, fat free egg substitute, salt
    20 min, 12 ingredients
  • Biggest Loser Beef Stew Biggest Loser Beef Stew
    source : http://www.weightwatchers-recipes.net/biggest-lo... and
    13 More
    source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes
    1 hour , 14 ingredients
  • Vegetable Soup with Pistou Vegetable Soup with Pistou
    salt, garlic cloves, peeled, basil leaves, olive oil and
    16 More
    salt, garlic cloves, peeled, basil leaves, olive oil, lemon juice, halved grape tomatoes (about 1 pint), garlic, thinly sliced, divided, salt, divided, black pepper, divided, olive oil, chopped onions, chopped peeled sweet potato, chopped carrots, thyme sprigs, bay leaf, white beans, drained and rinsed, fat-free , less-sodium chicken broth, water, cut green beans (about 8 oz)
    20 ingredients
  • Lyla's Curry Shrimp Coconut Soup Lyla's Curry Shrimp Coconut Soup
    olive oil, onion and
    14 More
    olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo
    30 min, 16 ingredients
  • Four Grain Tomato Soup With Greens Four Grain Tomato Soup With Greens
    onion, quartered and thinly sliced and
    12 More
    onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach
    21 min, 13 ingredients
  • Almost Fat-free Colorful Chicken Stew Almost Fat-free Colorful Chicken Stew
    boneless, skinless chicken breasts, cubed and
    13 More
    boneless, skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into about 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, peeled and chopped, green pepper or sweet red pepper, chopped, mushroom stems and pieces, drained (i don tsp grow my own so i just use the canned.), chicken bouillon cubes , can use low-sodium bouillon, sugar, chili powder, pepper, cornstarch, cold water
    8 hour , 14 ingredients
  • Lentil Soup with Balsamic-Roasted Winter Vegetables Lentil Soup with Balsamic-Roasted Winter Vegetables
    cubed peeled sweet potato (about 8 oz) and
    15 More
    cubed peeled sweet potato (about 8 oz), cubed peeled parsnip (about 8 oz), cubed peeled carrot (about 8 oz), balsamic vinegar, divided, olive oil, kosher salt, chopped pancetta, chopped shallots (about 6 large), chopped red onion (about 1 medium), fresh thyme leaves, minced garlic, black pepper, dry white wine, dried lentils, fat-free , lower-sodium chicken broth, divided, swiss chard, trimmed and chopped (about 9 oz)
    16 ingredients
  • One Pan Chili Chicken One Pan Chili Chicken
    olive oil, boneless, skinless chicken cut into cubes and
    13 More
    olive oil, boneless, skinless chicken cut into cubes, sweet onion, thinly sliced, red potatoes cut into quarters , about 8 potatoes, coarse salt, cracked pepper, shredded carrots, garlic clove, minced, sweet paprika, ground cumin, dried oregano, whole plum tomatoes, grain rice, low sodium, fat free chicken broth, frozen peas
    55 min, 15 ingredients
  • Rich Hungarian Goulash Soup Rich Hungarian Goulash Soup
    beef stew meat, cut into 1-inch cubes, olive oil, divided and
    14 More
    beef stew meat, cut into 1-inch cubes, olive oil, divided, onions, chopped, garlic cloves, minced, paprika, caraway seeds, crushed, pepper, cayenne pepper, salt-free seasoning blend, reduced-sodium beef broth, cubed peeled potatoes, sliced carrots, cubed peeled rutabagas, diced tomatoes, undrained, sweet red pepper, chopped, fat-free sour cream
    2 hour 40 min, 16 ingredients
  • Individual Lobster Pot Pies Individual Lobster Pot Pies
    bacon, chopped, butter and
    17 More
    bacon, chopped, butter, coarsely chopped leeks (about 2 large), red potatoes , cut into 1/2-inch pieces, carrots, sliced diagonally into 1/2-inch pieces, sliced fresh mushrooms, garlic cloves, minced, dry white wine, low-sodium fat-free chicken broth, heavy cream, all-purpose flour, water, cooked lobster meat, chopped, frozen sweet peas, chopped fresh tarragon, salt, freshly ground black pepper, frozen puff pastry, thawed, egg, lightly beaten
    19 ingredients
  • Cabbage And Black-eyed Pea Stew Cabbage And Black-eyed Pea Stew
    head cabbage (or half a large head), shredded (about 5 cu... and
    14 More
    head cabbage (or half a large head), shredded (about 5 cups), olive oil, unsalted butter, sweet onion, chopped, stalks celery, chopped, chopped bell pepper, chopped garlic, prepared marinara sauce, black-eyed peas, drained, sliced carrots, favorite salt-free seasoning, italian herb seasoning, sea salt, black pepper , red pepper, paprika, chili powder, cooked brown rice or mashed potatoes for serving
    1 hour , 15 ingredients
  • Beef-Vegetable Ragout with Soft Polenta Beef-Vegetable Ragout with Soft Polenta
    lean , boned round steak, cut into 1-inch cubes and
    16 More
    lean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta
    17 ingredients
  • Garlic-Rosemary Orange Organic Baked Chicken Garlic-Rosemary Orange Organic Baked Chicken
    bragg sauce, fresh, crushed rosemary and
    9 More
    bragg sauce, fresh, crushed rosemary, organic onion, quartered, whole minced organic garlic cloves, whole orange, halved & juiced (save juice), organic broccoli, cut-up, organic mini-carrots, snack -size, organic potatoes, red or sweet. cut in pieces, poultry seasoning, water or organic vegetable broth, whole whole organic free-range chicken, rinsed & patted dry
    2 hour , 11 ingredients




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