67365 food cocoa swirl very low Recipes

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

vegan cream cheese (i used tofutti), tofu (mori-nu silken extra firm), agave syrup, egg substitute (i used ener-g), warm water (mix with the ener-g), vanilla extract, cocoa powder (sifted and unsweetened )

food cake mix, sugar-free instant chocolate pudding mix, nonfat vanilla yogurt, vegetable oil, skim milk, egg, egg whites, kahlua, semi-sweet chocolate chips, cocoa

cocoa powder (i like dutch cocoa), sugar (splenda changes the taste), filtered water, low-fat milk, pure vanilla extract, almond extract, cinnamon

cake flour , sifted, sugar , sifted, egg whites, salt, cream of tartar, sugar, vanilla extract, almond extract, cake flour, sugar, cocoa

food cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)

low fat cottage cheese, garlic or 1/8 tsp onion powder, white wine vinegar or 1 -2 tsp tarragon vinegar, nonfat milk, chives, chopped

all-purpose flour, unsweetened cocoa powder, sugar, salt, vanilla extract, safflower oil, applesauce, egg whites, egg, honey

general foods international coffees cappuccino coolers instant coffee (flavors in french vanilla or hazelnut), ice, water

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

all-purpose flour, baking powder, cocoa, caster sugar, plain yogurt, eggs, beaten, vanilla , essence, vegetable oil

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

cocoa powder, powdered sugar, water, vanilla extract (very good !) or orange extract (very good!) or mocha extract (very good!) or cinnamon (very good!) or chili powder (very good!)

store bought chocolate angel food cake , cut into cubes, framboise, very cold heavy cream, sugar, best-quality cocoa powder, vanilla extract, fresh raspberries, grated bittersweet chocolate

reduced-fat cream cheese, room temp, part-skim ricotta cheese, egg, egg yolk, vanilla extract, unsweetened cocoa powder , sifted

egg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour