Very Low Fat Chocolate Cake Dessert Recipe

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Very Low Fat Chocolate Cake Dessert
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Ingredients:

  • 1 (18 oz) box devil's food cake mix
  • 1/2 cup water
  • 1 (15 oz) can pumpkin
  • 1 (3 1/2 oz) box vanilla pudding mix
  • 1 (12 oz) container cool whip
  • 10 reese's peanut butter cups ( also can be made with virtually any kind of candy bar or cookies)

Directions:

  1. Stir the cake mix, water, and pumpkin together. It will seem very thick, but it will be okay. Either pour into two greased 9X9 cake pans, or into one greased 9X13 pan. Follow the baking instructions on the cake mix.
  2. When finished, let cool.
  3. Mix Pudding and milk (based on instructions on pudding box). Fold in container of Cool Whip.
  4. When the cake has cooled, take either one of the 9X9s or half of the 9X13 and crumble into the serving dish (whatever container you will be serving this from). Top with half of the pudding/cool whip mixture. Top with half of the crumbled candy bars. Then, make another layer of cake, pudding, and candy bars.
  5. Refrigerate.
  6. There is no fat in the cake. There is a little in the pudding and Cool Whip, and of course in the candy bars, but it is still very light, especially if you use low fat Cool Whip and choose a lighter candy bar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1533.78 Kcal (6422 kJ)
Calories from fat 1157.02 Kcal
% Daily Value*
Total Fat 128.56g 198%
Cholesterol 2.18mg 1%
Sodium 1134.3mg 47%
Potassium 9.06mg 0%
Total Carbs 58.23g 19%
Sugars 25.77g 103%
Dietary Fiber 24.04g 96%
Protein 64.03g 128%
Vitamin C 0.1mg 0%
Iron 8mg 44%
Calcium 162.7mg 16%
Amount Per 100 g
Calories 610.12 Kcal (2554 kJ)
Calories from fat 460.25 Kcal
% Daily Value*
Total Fat 51.14g 198%
Cholesterol 0.87mg 1%
Sodium 451.21mg 47%
Potassium 3.6mg 0%
Total Carbs 23.16g 19%
Sugars 10.25g 103%
Dietary Fiber 9.56g 96%
Protein 25.47g 128%
Vitamin C 0.1mg 0%
Iron 3.2mg 44%
Calcium 64.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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