Angel Food Cocoa Swirl Cake (Very Low Fat!) Recipe

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Angel Food Cocoa Swirl Cake (Very Low Fat!)
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Ingredients
11
Count
Nutrition
376
Calories
Total time
75
Minutes
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Ingredients:

  • 3/4 cup cake flour , sifted
  • 1/2 cup sugar , sifted
  • 1 1/4 cups egg whites
  • 1/4 tsp salt
  • 1 1/4 tsp cream of tartar
  • 3/4 cup sugar
  • 2 tbsp cake flour
  • 4 tbsp sugar
  • 3 tbsp cocoa

Directions:

  1. Preheat oven to 350.
  2. Sift the 3/4 cup flour& 1/2 cup sugar,twice.
  3. Beat the egg whites& salt,until foamy.
  4. Sprinkle the cream of tartar,beating until mixture is stiff,but not dry.
  5. Gradually,add in the 3/4 cup of sugar,then vanilla& almond extracts.
  6. Add in sifted ingredients,little at a time,carefully.
  7. Divide the batter in half.
  8. Sift together 2 TB cake flour+ 2 TB sugar,adding this to one half of batter.
  9. Sift the 3 TB cocoa+ 2 TB sugar,adding this to the other batter.
  10. In a ungreased 9 inch tube pan,alternatly add spoonfuls of both batters.
  11. Bake in alow oven for about a hour.
  12. Remove cake when cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.85 Kcal (1574 kJ)
Calories from fat 6.69 Kcal
% Daily Value*
Total Fat 0.74g 1%
Sodium 329.43mg 14%
Potassium 391.46mg 8%
Total Carbs 79.68g 27%
Sugars 52.81g 211%
Dietary Fiber 1.04g 4%
Protein 11.53g 23%
Iron 2.2mg 12%
Calcium 25mg 3%
Amount Per 100 g
Calories 226.93 Kcal (950 kJ)
Calories from fat 4.04 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 198.91mg 14%
Potassium 236.36mg 8%
Total Carbs 48.11g 27%
Sugars 31.89g 211%
Dietary Fiber 0.63g 4%
Protein 6.96g 23%
Iron 1.4mg 12%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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