81404 floribbean grilled crabs bean salsa Recipes
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black beans, rinsed and drained (1 can), mango, diced and7 Moreblack beans, rinsed and drained (1 can), mango, diced, tomato, medium, seeded and diced, jalapeno pepper, seeded and finely diced, bell pepper, diced, red, yellow or orange, onion, diced, cilantro, chopped, lime juice, salt9 ingredients
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black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes, rotel tomatoes (mexican festival if available), picante sauce, red onion, chopped, fresh cilantro, chopped, lime juice, olive oil, ground cumin, salt and pepper15 min, 11 ingredients
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Black Bean Salsa (Ada)black beans, drained and rinsed, red onion, chopped and8 Moreblack beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced10 ingredients
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Mexican Chicken, Corn, Bean Soupwater, chicken bouillon cube, chicken breast and12 Morewater, chicken bouillon cube, chicken breast, yellow onion, chopped, garlic, minced, red bell pepper, chopped, zucchini, quartered, chili powder, cumin, oregano, salt, frozen corn, black beans, salsa, cilantro, chopped15 ingredients
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Zesty Bean Dip & Chipsfat-free canned refried beans, salsa, cilantro, chopped and2 Morefat-free canned refried beans, salsa, cilantro, chopped, scallion, minced, tortilla chips5 ingredients
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Black Bean Salsa (W/Tomatoes, Peppers, Corn, Onion)black beans, tomatoes, sweet green pepper, sweet corn and1 Moreblack beans, tomatoes, sweet green pepper, sweet corn, onion5 ingredients
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Southwest Meatballs with Warm Corn-Black Bean Salsaraw) extra lean ground beef, egg whites and11 Moreraw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)13 ingredients
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Chili Scallops with Black Bean Salsablack beans, corn , frozen, red onion, finely chopped and10 Moreblack beans, corn , frozen, red onion, finely chopped, tomato, chopped, cilantro, lime juice, olive oil, salt, salt, scallops , sea, chili powder, sugar, sunflower oil13 ingredients
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Smoky Black Bean Soup (Weight Watchers)canola oil, onion (chopped ), garlic (minced ) and11 Morecanola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )14 ingredients
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Turkey and Black Bean Salsa Tortilla Rollsrinsed drained canned black beans and9 Morerinsed drained canned black beans, vine-ripened tomato, seeded and chopped, pickled jalapenos, seeded and chopped(wear rubber gloves ), fresh lemon juice, chili powder, ripe california avocado, low-fat plain yogurt, four 10-inch whole-wheat tortillas, sliced roast turkey breast, fresh coriander sprigs, washed well , spun dry, and chopped coarse10 ingredients
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