190 flax seed bar Recipes

all-purpose flour, sugar, splenda granular, sugar substitute, cinnamon, nutmeg, allspice, dutch-processed cocoa powder, flax seed (whole, not ground ), unsweetened applesauce, baking soda, canola oil, walnuts, chopped (or pecans), raisins (optional)

organic roasted soybeans (raw, unsalted ), sunflower seeds (raw, unsalted ), ground flax seed meal, pepitas (unsalted ), agave syrup, cinnamon, zero calorie cooking spray (like pam), parchment paper

apple butter, almond milk, pineapple juice, golden syrup, molasses, vanilla, spelt, flakes, kamut, flakes, oatmeal, oat flour, baking powder, ground flax seeds, dried figs, chopped, whole flax seed, ground pumpkin seeds (i used my coffee grinder), raisins

rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

rolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)

shredded coconut, butter, brown sugar, egg, dark corn syrup, apple juice concentrate, thawed, vanilla extract, whole wheat flour, vital wheat gluten, rolled oats, baking soda, ground cinnamon, shredded coconut, flax seed, raisins, roasted soy nuts

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)

steel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup

sesame seeds, almond meal, flax seed (golden flax is preferred), macadamia nuts (finely chopped ), cashews (finely chopped ), brown rice syrup (or corn syrup), evaporated cane syrup (or corn syrup), cinnamon, vanilla, salt

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)

vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt

flax, water, dried apricots, sliced almonds, pumpkin seeds, shredded coconut, sugar, rose water

creamy peanut butter, brown sugar, vanilla, corn syrup, ground flax seed, rice krispies

bananas, sugar, xylitol sweetener, flax seed meal, flour, baking soda, eggs

butter, egg whites, sugar, pumpkin, unsweetened applesauce, rolled oats, whole wheat flour, flax seeds (ground ), salt, baking powder, baking soda, pumpkin pie spice, dried cranberries