Peanut Butter Protein Bars Recipe

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Peanut Butter Protein Bars
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Ingredients:

Directions:

  1. Mix ingredients together with 1/3 cup of water and 2 packs of splenda. Portion into 5 balls, place onto plastic wrap and flatten into bars, refrigerate or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.82 Kcal (4475 kJ)
Calories from fat 529.59 Kcal
% Daily Value*
Total Fat 58.84g 91%
Sodium 28.63mg 1%
Potassium 957.69mg 20%
Total Carbs 39.23g 13%
Sugars 12.3g 49%
Dietary Fiber 23.09g 92%
Protein 112.01g 224%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 182.6mg 18%
Amount Per 100 g
Calories 478.97 Kcal (2005 kJ)
Calories from fat 237.32 Kcal
% Daily Value*
Total Fat 26.37g 91%
Sodium 12.83mg 1%
Potassium 429.17mg 20%
Total Carbs 17.58g 13%
Sugars 5.51g 49%
Dietary Fiber 10.35g 92%
Protein 50.19g 224%
Vitamin C 0.3mg 1%
Iron 0.6mg 7%
Calcium 81.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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