88 flavorful asparagus Recipes

  • Easy Microwave Omelet
    olive oil flavored cooking spray (or your choice ), egg and
    6 More
    olive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired
    3 min, 8 ingredients
  • X-Ceptionally Healthy Eggs Benedict
    eggs, light multi-grain whole wheat english muffin and
    8 More
    eggs, light multi-grain whole wheat english muffin, canadian bacon (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus) or 2 slices lean ham (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus), lemon low fat yogurt, dry mustard, salt, cayenne pepper, fresh parsley (to garnish ), white vinegar, non-fat butter-flavored cooking spray
    12 min, 10 ingredients
  • Crudites and Dips
    sour cream, scallions, finely chopped, lemon juice and
    33 More
    sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)
    36 ingredients
  • Fish En Papillote
    parchment paper and
    10 More
    parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears
    30 min, 11 ingredients
  • Phyllo Chicken Potpie
    water, fresh pearl onions and
    14 More
    water, fresh pearl onions, boneless skinless chicken breasts, cubed, canola oil, divided, red potatoes, peeled and chopped, sliced fresh mushrooms, reduced-sodium chicken broth, fresh asparagus, trimmed and cut into 1-inch pieces, sherry or additional reduced-sodium chicken broth, cornstarch, fat-free milk, minced fresh thyme, salt, pepper, sheets phyllo dough (14 inches x 9 inches), refrigerated butter-flavored spray
    45 min, 16 ingredients
  • Grilled Scallop Kabobs
    fresh thick asparagus spears and
    4 More
    fresh thick asparagus spears, sea scallops (about 1 1/2 lb.), wooden skewers, herb-flavored olive oil, lemon wedges
    5 ingredients
  • Roasted Vegetable Spread
    olive oil flavored cooking spray and
    11 More
    olive oil flavored cooking spray, zucchini , cut in half lengthwise, yellow squash , cut in half lengthwise, carrot , cut into 1/4-inch slices, onion, quartered, asparagus, trimmed, tomatoes, halved, garlic cloves, balsamic vinegar, pepper, parmesan cheese
    35 min, 12 ingredients
  • Scotch Eggs from Bob Evans(R)
    bob evans original roll sausage (or your favorite flavor ) and
    4 More
    bob evans original roll sausage (or your favorite flavor ), chopped asparagus, hard-cooked eggs, peeled, eggs, beaten, cornflakes, crushed
    40 min, 5 ingredients
  • Toby's Chicken Pot Pie Toby's Chicken Pot Pie
    pie crusts (double mean chef s classic pie crust, classic... and
    27 More
    pie crusts (double mean chef s classic pie crust, classic pie crust, idiot proof step-by-step photo tutorial), boneless skinless chicken breast halves or 4 -6 boneless skinless chicken thighs, fat discarded,washed,and patted dry, seasoning salt, garlic granules, salt & freshly ground black pepper, extra virgin olive oil, yukon gold potatoes, cooked,cooled,peeled,and coarsely diced (about 3 cups), extra virgin olive oil, carrots, peeled and coarsely diced, coarsely diced broccoli stem (save florets for another use), onion, diced, minced fresh garlic, stalks celery, sliced, asparagus spears, trimmed and cut into 3/4 inch pieces, green bell pepper, seeded and coarsely diced, red bell pepper, seeded and coarsely diced, salt & freshly ground black pepper, butter, flour, reduced-fat chicken broth, dried thyme, lightly crushed to release flavor,to taste, dried basil, lightly crushed to release flavor,to taste, seasoning salt, garlic granules, dehydrated instant mashed potatoes , as needed for final thickening (optional), milk or heavy cream or egg wash, for brushing pie tops (optional), kosher salt , for sprinkling on pie tops (optional)
    1 hour 1 min, 28 ingredients
  • Waterford Pasta Waterford Pasta
    butter (no substitutions), mushrooms, asparagus and
    9 More
    butter (no substitutions), mushrooms, asparagus, red bell peppers, chicken, grilled, salt and pepper, pasta, cooked, chicken stock, lobster-flavored butter (storebought or lobster butter - beurre de homard), asiago cheese, goat cheese, basil
    25 min, 12 ingredients
  • Salad Bagatelle Salad Bagatelle
    fresh asparagus, cooked, carrots , julienne and blanched and
    4 More
    fresh asparagus, cooked, carrots , julienne and blanched, fresh mushrooms, sliced, flavored mayonnaise or 1/4 cup salad dressing, lemon juice , to taste, salt and pepper, to taste
    5 min, 6 ingredients
  • Phyllo Turkey Potpie Phyllo Turkey Potpie
    water, fresh pearl onions and
    14 More
    water, fresh pearl onions, turkey breast tenderloins, cubed, canola oil, divided, red potatoes, peeled and chopped, sliced fresh mushrooms, reduced-sodium chicken broth, fresh asparagus, trimmed and cut into 1-inch pieces, sherry or additional reduced-sodium chicken broth, cornstarch, fat-free milk, minced fresh thyme, salt, pepper, sheets phyllo dough (14 inches x 9 inches), refrigerated butter-flavored spray
    45 min, 16 ingredients
  • Creamy Ham Casseroles Creamy Ham Casseroles
    uncooked egg noodles, cream of mushroom soup, undiluted and
    9 More
    uncooked egg noodles, cream of mushroom soup, undiluted, chive -and-onion-flavored cream cheese, softened, milk, chopped baked glazed ham, fresh broccoli flowerets, frozen asparagus, thawed, baby carrots, chopped, shredded mozzarella cheese, shredded cheddar cheese, crushed seasoned croutons
    11 ingredients
  • Spring-Vegetable Pizza Spring-Vegetable Pizza
    olive oil, sliced leek (about 2 large) and
    7 More
    olive oil, sliced leek (about 2 large), sliced asparagus (about 1 lb), chopped fresh or 1/2 tsp dried sage, salt, black pepper, torn spinach, italian cheese-flavored pizza crust (such as boboli), goat cheese
    9 ingredients
  • Roasted Vegetable Wrap Roasted Vegetable Wrap
    sliced yellow squash (about 3 medium) and
    11 More
    sliced yellow squash (about 3 medium), sliced asparagus (about 1 lb), vertically sliced red onion (about 1 small), olive oil-flavored cooking spray, salt, pepper, cannellini beans or other white beans, undrained, red wine vinegar, sun-dried tomato sprinkles, dried oregano, flour tortillas, crumbled feta cheese
    12 ingredients
  • Warm Balsamic Lamb Salad Warm Balsamic Lamb Salad
    olive oil, balsamic vinegar, lamb backstraps, trimmed and
    6 More
    olive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled
    45 min, 9 ingredients
  • Tempura (Tyler Florence) Tempura (Tyler Florence)
    egg yolk, ice water, rice flour, mirin or sake and
    17 More
    egg yolk, ice water, rice flour, mirin or sake, tamari soy sauce, sugar, grated daikon radish, ginger, grated, vegetable oil, for frying, sesame oil , for flavoring frying oil, flour , for dusting, shrimp, cleaned, tails on, scallops, broccoli florets, sweet potato, peeled and sliced 1/4-inch thick, carrots, peeled and sliced diagonally in strips, chinese green beans, ends trimmed, mushrooms, stalks asparagus, ends trimmed, red bell pepper, cut in strips, japanese eggplants, halved and cut into 1/4-inch slices
    35 min, 21 ingredients
  • Mildred's Vegall Casserole Mildred's Vegall Casserole
    veg-all, drained, cream of celery soup, asparagus spears and
    6 More
    veg-all, drained, cream of celery soup, asparagus spears, onion, mayonnaise, green peas, water chestnuts, chopped, melted butter, butter flavored cracker , like ritz
    50 min, 9 ingredients




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