Directions:
- Preheat grill to 350° to 400° (medium-high) heat. Snap off and discard tough ends of asparagus. Cut asparagus into 2-inch pieces. Thread scallops alternately with asparagus pieces onto each skewer. Brush with olive oil.
- Grill kabobs, covered with grill lid, 2 1/2 minutes on each side or just until scallops are opaque. Sprinkle with salt to taste. Serve kabobs with lemon wedges.
- Note: We tested with Benissimo Mediterranean Garlic Gourmet oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 869.08 Kcal (3639 kJ) | ||
| Calories from fat | 67.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 278.9mg | 93% | |
| Sodium | 4718.67mg | 197% | |
| Potassium | 2782.39mg | 59% | |
| Total Carbs | 56.31g | 19% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 151.25g | 303% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 13.7mg | 76% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 82.03 Kcal (343 kJ) | ||
| Calories from fat | 6.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 12% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 93% | |
| Sodium | 445.37mg | 197% | |
| Potassium | 262.61mg | 59% | |
| Total Carbs | 5.32g | 19% | |
| Sugars | 0.65g | 28% | |
| Dietary Fiber | 0.65g | 28% | |
| Protein | 14.28g | 303% | |
| Vitamin C | 1.9mg | 34% | |
| Iron | 1.3mg | 76% | |
| Calcium | 14.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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