Waterford Pasta Recipe

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Waterford Pasta
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Ingredients:

Directions:

  1. Place ounce of butter in 12-inch saute pan and heat.
  2. When hot, add mushrooms and asparagus and cook for 2 minutes.
  3. Add red pepper and chicken, then sprinkle salt and pepper on dish.
  4. Cook for another minute.
  5. Add pasta and chicken stock and simmer until pasta is heated through.
  6. Add lobster butter and asiago cheese, and then toss until butter is melted.
  7. Put in bowl, then sprinkle with goat cheese and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.27 Kcal (1425 kJ)
Calories from fat 164.61 Kcal
% Daily Value*
Total Fat 18.29g 28%
Cholesterol 87.57mg 29%
Sodium 499.16mg 21%
Potassium 254.07mg 5%
Total Carbs 23.9g 8%
Sugars 2.45g 10%
Dietary Fiber 0.82g 3%
Protein 20.15g 40%
Vitamin C 10.2mg 17%
Vitamin A 0.3mg 9%
Iron 5.4mg 30%
Calcium 269.5mg 27%
Amount Per 100 g
Calories 168.12 Kcal (704 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 28%
Cholesterol 43.27mg 29%
Sodium 246.63mg 21%
Potassium 125.53mg 5%
Total Carbs 11.81g 8%
Sugars 1.21g 10%
Dietary Fiber 0.4g 3%
Protein 9.95g 40%
Vitamin C 5mg 17%
Vitamin A 0.1mg 9%
Iron 2.7mg 30%
Calcium 133.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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