27263 flank steak pot healthy Recipes

flank steaks, garlic cloves, croutons, chopped italian parsley, sea salt, olive oil, kitchen string, butter, italian parsley, sprigs for garnish

flank steaks (or inside round or sirloin tip), beer or 1/2 cup ale or 1/2 cup sherry wine, garlic cloves, minced, ketchup, chili powder, balsamic vinegar, brown sugar, grainy mustard or 2 tbsp dijon mustard, salt and pepper

flank steaks, 1/2-inch thick, garlic clove, minced, mustard powder, jack daniels whiskey, canola oil

flank steaks, montreal brand steak seasoning (to taste, or freshly ground coarse black pepper), salt (to taste, i use seasoned salt if using black pepper ), vegetable oil, soy sauce, red wine vinegar, honey (can use 3-4 tbsp real maple syrup, do not substitute brown sugar), worcestershire sauce, ground ginger, coarsley chopped fresh garlic, green onions , coarsley chopped

flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper

strong brewed coffee, balsamic vinegar, extra virgin olive oil, brown sugar, garlic cloves, minced, whole black peppercorn, crushed, salt, flank steak , trimmed of fat

flank steak, trimmed (skirt or sirloin can be used), garlic, minced, fresh gingerroot, minced, scallions, chopped, light soy sauce (or kikkoman), sugar, sesame oil, dry sherry, salt, pepper, hot sauce or hot pepper flakes, vinegar (optional)

flank steaks , trimmed of fat (it s hard to find a 3 lb flank steak so it might be more than 1), marinade, minced chipotle chiles in adobo, minced garlic, chopped cilantro, olive oil, red wine (i prefer merlot), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, dijon-style mustard, fresh lime juice, minced garlic, allspice, chopped cilantro, kosher salt (or to taste), fresh ground black pepper

teriyaki sauce, garlic cloves, finely chopped, red wine vinegar, worcestershire sauce, hot sauce (liquid ), beef flank steak , trimmed of all visible fat, cornstarch, beef broth, margarine, chopped onion, whiskey, dijon-style mustard, chopped parsley, pepper

flank steaks, thinly sliced and all fat removed, green bell pepper, de-seeded , cut into long strips, cooking oil, onion, coarsely chopped, seasoning salt, cayenne pepper, chili powder, paprika, garlic powder, cumin, red pepper flakes, water (or stock, just enough to cover meat)

flank steaks , choice grade, canned chipotle chile, chopped, garlic cloves, chopped, chopped cilantro, vegetable oil, freshly squeezed lime juice (about 5 limes), canned chipotle chiles, pureed, honey, peanut oil, balsamic vinegar, brown mustard, freshly squeezed lime juice (about 4 limes), garlic cloves, ground cumin, chopped fresh cilantro, salt, fresh cracked black pepper , to taste, crusty french bread , cut at an angle

orange juice (from 1 large orange), olive oil, garlic cloves, fresh oregano leaves , packed, cumin, kosher salt, orange zest, grated, black pepper, freshly ground, flank steaks

flank steaks, red wine vinaigrette, paprika, ground coriander, salt, pepper, lime

herbes de provence, salt, black pepper, flank steak, trimmed

garlic cloves, fresh thyme or 2 tsp dried thyme, soy sauce, olive oil, salt & pepper, flank steaks

linguine, flank steak , cut across the grain in thin 1/4 inch thick slices, cornstarch, dry sherry, sugar, butter, olive oil, garlic, minced, chili peppers, whole or split ,depending how much heat you want, white mushroom, sliced, green onions, sliced, tomatoes, seeded,coarse chop, dry basil or 3 -4 leaves fresh basil, salt & freshly ground black pepper

flank steaks, chopped onion, garlic clove, minced, balsamic vinegar, divided, olive oil, pepper, salt

beef flank steak, lemon juice, dijon mustard, worcestershire sauce, garlic, minced, hot pepper sauce, low-fat mayonnaise, low-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish