Balsamic Marinated Flank Steak-Low Carb Recipe

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Balsamic Marinated Flank Steak-Low Carb
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  1. Cut across flank steak in criss-cross pattern, cutting 1/8” deep.
  2. Place in shallow glass baking dish. In small bowl, stir together onion, garlic, 2 T vinegar, oil, salt & pepper.
  3. Pour over steak, turning to evenly coat both sides Cover and refrigerate at least 4 hours or overnight Heat grill Remove& discard excess marinade from steak Sprinkle both sides with . Place on grill over medium heat
  4. Cook 9-12 minutes or until internal temperature reaches 140 for medium-rare, turning once.
  5. Place on cutting board & let stand 5 minutes
  6. Cut on diagonal into thin slices.
  7. Pour accumulated juices over slices; drizzle with remaining 1 T vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.17 Kcal (1332 kJ)
Calories from fat 142.84 Kcal
% Daily Value*
Total Fat 15.87g 24%
Cholesterol 115.64mg 39%
Sodium 240.65mg 10%
Potassium 600.78mg 13%
Total Carbs 3.66g 1%
Sugars 2.34g 9%
Dietary Fiber 0.35g 1%
Protein 35.92g 72%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 159.95 Kcal (670 kJ)
Calories from fat 71.81 Kcal
% Daily Value*
Total Fat 7.98g 24%
Cholesterol 58.13mg 39%
Sodium 120.97mg 10%
Potassium 302.01mg 13%
Total Carbs 1.84g 1%
Sugars 1.18g 9%
Dietary Fiber 0.18g 1%
Protein 18.06g 72%
Vitamin C 0.6mg 2%
Iron 1.8mg 20%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free,
  • low sodium

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