201010 flank salad black bean dressing Recipes

corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce

jicama, diced, black beans , do not drain, mangoes, peeled and diced, red onion, diced, jalapeno, diced, cumin, limes , juice of, extra virgin olive oil

vegetable broth, garlic cloves, minced, uncooked brown rice, red pepper flakes, ground turmeric, black beans, drained, red bell pepper, seeded and diced, green bell pepper, seeded and diced, red onion, chopped, tomato, seeded and chopped, fresh lime juice, curry powder, salt, cinnamon, olive oil

dressing ingredients, honey, lime juice, salt, ground cumin, salad ingredients, frozen whole kernel corn, thawed, drained, black beans, rinsed, drained, chopped mild green chilies, drained, tomatoes, cubed 1/2-inch, chopped fresh cilantro, torn iceberg lettuce, monterey jack cheese, cubed 1/2-inch

rice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground

black beans, drained and rinsed, yellow pepper, chopped, green onions, chopped, fresh cilantro, lemon juice (i like fresh ), olive oil, ground cumin, garlic powder, salt, pepper

cooked black beans, roasted white corn, minced red onion, minced green onion, sliced nectarines, lime , juice and zest of, olive oil, ground cumin, chili powder

red bell peppers, chopped, black beans, rinsed,well drained, chopped yellow bell pepper, chopped red onion, fresh corn, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, orange zest

corn, drained, black beans, drained, red bell pepper, red onion, chopped, poblano pepper, chopped, cilantro, chopped, olive oil, apple cider vinegar, cumin, coriander, salt and pepper

dried black beans, tomatoes, chopped, salt, corn kernels, red onion, chopped, cilantro, chopped, juice of 1 lime, olive oil, pepper, cayenne

dried black beans, celery stalk, carrot, a few sprigs fresh thyme, a few sprigs fresh parsley, bay leaf, onion, kosher salt, extra-virgin olive oil, lime juice, red onion, minced, a handful fresh cilantro, chopped, ground cumin, chili powder, kosher salt and pepper

dried black beans soaked, water, bay leaf, salt, red wine vinegar, garlic minced, cumin, hot pepper sauce, chopped cilantro, olive oil, red pepper diced, yellow pepper diced, green pepper diced, red onion diced, scallions thinly sliced

fresh lime juice, tb olive oil, minced garlic, salt, sugar, cumin, jalapeno, seeded, black beans, rinsed and drained, frozen corn, thawed, chopped cilantro, red bell pepper, diced, red onion, chopped, avocado, diced

black beans, rinsed, thawed frozen corn, olive oil, red wine vinegar, cumin

black beans, rinsed, mexicorn, grape tomatoes, sliced in half, red onion, chopped fine, more, depending on your heat tolerance ) sliced pickled jalapenos, chopped fine, liberal squirt zesty ranch salad dressing, salt/pepper to taste

sm. can chopped green chilis, black beans, drained and rinsed, sliced scallions, fresh or frozen corn, carrots, finely chopped, tomatoes, finely chopped, olive oil, juice of 2 lemons, salt, cumin, chili powder, brown sugar

olive oil, limes (juiced ), cumin, garlic, ancho chile powder, ears of corn (grilled or boiled ), black beans (drained ), red pepper, lrg tomato, fresh cilantro, lrg red onion

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa