Directions:
- In a large bowl combine beans, corn, onions, nectarines and lime zest.
- Whisk in lime juice, oil, cumin, chile powder, and salt and pepper to taste. Let stand at room temperature for 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.06 Kcal (2362 kJ) | ||
| Calories from fat | 303.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.73g | 52% | |
|---|---|---|---|
| Sodium | 27.96mg | 1% | |
| Potassium | 328.49mg | 7% | |
| Total Carbs | 43.81g | 15% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 13.76g | 28% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 277 Kcal (1160 kJ) | ||
| Calories from fat | 149.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 52% | |
|---|---|---|---|
| Sodium | 13.73mg | 1% | |
| Potassium | 161.32mg | 7% | |
| Total Carbs | 21.51g | 15% | |
| Sugars | 5.96g | 49% | |
| Dietary Fiber | 3.15g | 26% | |
| Protein | 6.76g | 28% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.8mg | 9% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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