113 five with and salad Recipes

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

fruit cocktail, drained, mandarin orange segments, drained, pineapple chunks, drained, sour cream, shredded coconut, rainbow colored miniature marshmallows

mandarin orange, pineapple chunk, sour cream, marshmallow, cool whip, coconut , if desired

shredded coconut, sour cream, mandarin orange (drained ), diced pineapple (canned ) or 1 cup you can use the pineapple tidbits or 1 cup pineapple chunk (drained), marshmallow

dole pineapple chunks, undrained, dole mandarin orange segments, drained, sour cream , any variety, angel flake coconut, jet-puffed miniature marshmallows

green beans, wax beans, lima beans, kidney beans, garbanzo beans (chickpeas), onion, chopped (i add the next day about an hour before serving, other wise it seems too strong), green pepper, chopped (my grandmother s recipe calls for this but we never put it in as we don tsp care for it), vegetable oil, vinegar, sugar, salt, pepper, dry mustard, celery seed

seedless grapes, orange, peeled,sliced,and quartered, cantaloupe, cubed, banana, sliced, pineapple chunk, orange juice concentrate, lime juice, chopped mint leaves, lime zest

frozen unsweetened strawberries, thawed and halved, fresh blueberries, banana, sliced, green grape, peach pie filling

mandarin oranges, drained, pineapple, drained, sour cream, coconut, marshmallow , minature

frozen unsweetened strawberries, thawed and halved, fresh blueberries, banana, sliced, green grapes, peach pie filling

fresh orange juice (from about 1 large orange), fresh lime juice (about 2 medium limes), sesame oil, rice wine vinegar, molasses, fresh ginger, minced, tabasco sauce, five-spice powder, fresh cilantro, roughly chopped, salt & freshly ground black pepper, butter, brown sugar (light or dark ), pineapple, peeled and sliced into rounds about 1 inch thick - 8 rounds, head red cabbage, cored and cut into thin strips, carrots, shredded (about 2 medium carrots), scallion (white and green parts trimmed and thinly sliced )

orange juice, blackberries, dry mustard, sweet paprika, chili de arbol, ground cinnamon, five-spice powder, ground coriander, duck breasts, scored, salt and freshly ground black pepper, canola oil, ripe peaches, halved and pitted, goat cheese, cut into pieces, softened, baby arugula, coarsely chopped pecans, toasted

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

marshmallows, coconut, pineapple chunk (drained ), mandarin orange (drained )

shredded coconut, mandarin orange pieces drained, crushed pineapple drained, marshmallows, sour cream, maraschino cherries optional

mandarin oranges, chunk pineapple, marshmellows, coconut, sour cream

mixed beans, frozen green beans, onion, white vinegar, suagr, oil (either olive or canola ), salt, pepper

garbanzo beans or chickpeas, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, cut wax beans, rinsed and drained, frozen cut green beans, thawed, onions, chopped, white vinegar, sugar, canola oil, salt, pepper