Five Cup Salad Recipe

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Five Cup Salad
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Ingredients:

  • 1 cup sour cream
  • 1 cup miniature marshmallow
  • 1 cup cool whip
  • 1 cup coconut , if desired

Directions:

  1. Drain the fruit well.
  2. Mix all together and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.23 Kcal (621 kJ)
Calories from fat 100.01 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 26.71mg 9%
Sodium 28.95mg 1%
Potassium 179.66mg 4%
Total Carbs 11.48g 4%
Sugars 6.97g 28%
Dietary Fiber 1.61g 6%
Protein 2.24g 4%
Vitamin C 9.4mg 16%
Iron 0.2mg 1%
Calcium 65mg 6%
Amount Per 100 g
Calories 145.82 Kcal (611 kJ)
Calories from fat 98.39 Kcal
% Daily Value*
Total Fat 10.93g 17%
Cholesterol 26.28mg 9%
Sodium 28.48mg 1%
Potassium 176.75mg 4%
Total Carbs 11.29g 4%
Sugars 6.86g 28%
Dietary Fiber 1.59g 6%
Protein 2.2g 4%
Vitamin C 9.2mg 16%
Iron 0.2mg 1%
Calcium 63.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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