67742 fish striped bass mahimahi squash beans Recipes
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mahimahi or opah, cut into 4 or 5 equal pieces, olive oil and8 Moremahimahi or opah, cut into 4 or 5 equal pieces, olive oil, red onion (about 8 oz.), peeled, halved , and slivered lengthwise, cider vinegar, whole allspice, black peppercorns, dried bay leaf, garlic, peeled and slightly crushed with the side of a large knife, salt, sugar10 ingredients
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fish, any kind, potatoes, sliced and8 Morefish, any kind, potatoes, sliced, onions, peeled and sliced, water, hot, rice, uncooked, green bell peppers, seeded and diced, bacon or 1/3 cup salt pork, diced, parsley, minced, bread, dried and crumbled, corn (any leftover vegetables) (optional) or 1/2 cup peas (any leftover vegetables) (optional) or 1/2 cup beans (any leftover vegetables) (optional)40 min, 10 ingredients
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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Wok-smoked Fishfirm white fish fillets, such as sea bass or red snapper,... and12 Morefirm white fish fillets, such as sea bass or red snapper, about 1/2-inch thick, marinade, minced ginger, rice wine or dry sherry, soy sauce, dark soy sauce, sugar, chinese five-spice, ground toasted sichuan peppercorns, smoking mixture, brown sugar, uncooked long-grain rice, black or oolong tea leaves13 ingredients
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Mahimahi Fajitasmahimahi fillets, ground cumin, chili powder and10 Moremahimahi fillets, ground cumin, chili powder, garlic powder, salt, red bell pepper (about 8 oz.), green bell pepper (about 8 oz.), yellow bell pepper (about 8 oz.), salad oil, onion (about 8 oz.), slivered lengthwise, mango or -blend juice, lime juice, flour tortillas (8 in .)13 ingredients
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Soy-glazed fish with sauteed summer squashbrown sugar, canola oil, canola oil, chopped fresh mint and7 Morebrown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz20 min, 11 ingredients
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Soy-Glazed Fish with Sauteed Summer Squashbrown sugar, low-sodium soy sauce, grated fresh ginger and6 Morebrown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint20 min, 9 ingredients
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Pecan-Crusted Fish with Peppers and Squashcatfish , fillets, cornmeal, pecans , halves,roasted, salt and10 Morecatfish , fillets, cornmeal, pecans , halves,roasted, salt, flour , all-purpose, ground red pepper , cayenne, egg substitute, water, sweet red peppers , bell, zucchini, squash , summer (yellow), oil, cooking, salt, seasoned, fruit lemon14 ingredients
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Low Fat Fish Bake With Butternut Squash Ricesalmon steaks, cooked and flaked, frozen prawns, thawed and12 Moresalmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree25 min, 14 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Thai Red-Curry Squash Soupstalk lemongrass lightly smashed, ginger chopped, garlic and11 Morestalk lemongrass lightly smashed, ginger chopped, garlic, onion diced, olive oil, thai red curry paste, fish sauce, butternut or kabocha squash diced, chicken stock, coconut milk, salt, lime juiced, kaffir lime leaves, cilantro chopped14 ingredients
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Green Curry of Rabbit, Butternut Squash and Dilllemongrass stalks , tender inner bulb only, minced and14 Morelemongrass stalks , tender inner bulb only, minced, shallots, thinly sliced, garlic cloves, finely chopped, thai bird chiles, sliced, canola oil, rabbit, cut into 8 pieces, asian fish sauce, water, butternut squash--peeled, seeded and cut into 1 1/2-inch chunks, fresh lime juice, kaffir lime leaves , inner ribs removed and leaves very thinly sliced, scallions, thinly sliced, chopped dill, shredded basil or whole thai basil leaves, steamed rice , for serving2 hour , 15 ingredients
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Bean Sprout and Fish Fritters (Bakwan Ikan)fish, chopped, bean sprouts and12 Morefish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying20 min, 14 ingredients
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Spaghetti Squash, Bean and Grain Saladred lentil, bulgar wheat, vegetable stock and8 Morered lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil6 min, 11 ingredients
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