Amount Per 1 Serving | |||
Calories | 282.85 Kcal (1184 kJ) | ||
Calories from fat | 101.84 Kcal | ||
% Daily Value* | |||
Total Fat | 11.32g | 17% | |
---|---|---|---|
Cholesterol | 65.19mg | 22% | |
Sodium | 206.24mg | 9% | |
Potassium | 1251.69mg | 27% | |
Total Carbs | 12.69g | 4% | |
Sugars | 6.47g | 26% | |
Dietary Fiber | 3.24g | 13% | |
Protein | 30.65g | 61% | |
Vitamin C | 49mg | 82% | |
Vitamin A | 0.7mg | 25% | |
Iron | 91.3mg | 507% | |
Calcium | 179.7mg | 18% |
Amount Per 100 g | |||
Calories | 78.14 Kcal (327 kJ) | ||
Calories from fat | 28.13 Kcal | ||
% Daily Value* | |||
Total Fat | 3.13g | 17% | |
---|---|---|---|
Cholesterol | 18.01mg | 22% | |
Sodium | 56.98mg | 9% | |
Potassium | 345.8mg | 27% | |
Total Carbs | 3.51g | 4% | |
Sugars | 1.79g | 26% | |
Dietary Fiber | 0.9g | 13% | |
Protein | 8.47g | 61% | |
Vitamin C | 13.5mg | 82% | |
Vitamin A | 0.2mg | 25% | |
Iron | 25.2mg | 507% | |
Calcium | 49.7mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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