152128 fish sticks easy sauce kid friendly Recipes

low-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges

toasted breadcrumbs, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, firm white fish fillets, cut into 1-inch-wide strips, vegetable oil cooking spray

vegetable cooking spray, canola oil, cod , flounder, or other white fish fillets, salt, eggs, egg whites, reduced-fat milk, lemony breading mix

paprika, chili powder, garlic powder, onion powder, ground cumin, cayenne pepper, canola oil, divided, frozen breaded fish sticks

fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)

fish heads ( i buy salmon since they are large heads ), extra fish parts and bones ( nice but optional ), stalks celery, carrots, onion, green bell pepper, tomato, tomato diced, bay leaf, garlic, salt , pepper, lemon quartered, extra lobster or fish stock paste from a jar. ( i use better than bouillion brand ), white wine

fish fillet, any type, salt and pepper, onion powder, mayonnaise, paprika

fish fillets (i like halibut or orange roughy), salt, pepper, butter, melted, lemon juice, onion, sliced

fish (haddock, cod or tilapia), butter, old bay seasoning (to taste), garlic salt (to taste)

fish fillet (i always use haddock), milk, onion, thinly sliced (i slice into rings and break them apart and in half if they are too big), butter, grated cheddar cheese, salt & pepper

fish fillets, flour, butter, green onions, sliced, salt, pepper, dry white wine or 1 cup chicken broth, lemon juice, fresh parmesan cheese, grated

cooked frozen fish sticks, bread, cheese (i used pepper jack, but any flavor will do), margarine or butter

salt -and-vinegar potato chips (about 10 cups), finely crushed, all-purpose flour, kosher salt, cayenne pepper, eggs, tartar sauce, haddock or pollock fillets, pin bones removed, cut into 1-inch-wide strips, vegetable oil, for frying, lemon wedges and/or malt vinegar, for serving

fish fillets., batter, all purpose flour, baking powder, garlic salt, creole spice, vegetable oil, ice water , more if needed, wooden skewers

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)

whole-wheat panko (japanese breadcrumbs), grated fresh parmesan cheese, grated lemon rind, skinless pacific cod or other firm white fish fillets, salt, freshly ground black pepper, all-purpose flour, egg, beaten

french bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray