151773 fish sticks easy sauce friendly Recipes

reduced-fat mayonnaise, fat-free sour cream, creole mustard (such as zatarain s), fresh lime juice, canola oil, all-purpose flour, freshly ground black pepper, lager-style beer, creamy mustard blend (such as dijonnaise), fresh lime juice, egg whites, egg, panko (japanese breadcrumbs), unsalted pumpkinseed kernels, toasted, ground cumin, ground chipotle chile pepper, halibut or other lean white fish fillets (such as cod or pollack), cut into 4 x 1-inch pieces (about 12 pieces), kosher salt, lime wedges

vegetable cooking spray, canola oil, cod , flounder, or other white fish fillets, salt, eggs, egg whites, reduced-fat milk, lemony breading mix

chopped onion, chopped green pepper, butter, cubed, king arthur unbleached all-purpose flour, salt, pepper, sugar, stewed tomatoes, frozen corn, partially thawed, frozen fish sticks

fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)

fish fillet, any type, salt and pepper, onion powder, mayonnaise, paprika

fish fillets (i like halibut or orange roughy), salt, pepper, butter, melted, lemon juice, onion, sliced

fish (haddock, cod or tilapia), butter, old bay seasoning (to taste), garlic salt (to taste)

fish fillet (i always use haddock), milk, onion, thinly sliced (i slice into rings and break them apart and in half if they are too big), butter, grated cheddar cheese, salt & pepper

fish fillets, flour, butter, green onions, sliced, salt, pepper, dry white wine or 1 cup chicken broth, lemon juice, fresh parmesan cheese, grated

water (up to 3/4 height of the fish in pan), vegetable oil, ginger, sliced fruit, vinegar, sugar (depending on the sweetness of the fruit), soy sauce (or oyster sauce or a1 sauce), garlic, chopped, salt (or to taste), white fish fillet (or whole fish with several cut slits), leaves basil , julienned (optional, or coriander or green onion), topioca starch (or corn starch), water, fruit slices (to garnish )

cooked frozen fish sticks, bread, cheese (i used pepper jack, but any flavor will do), margarine or butter

salt -and-vinegar potato chips (about 10 cups), finely crushed, all-purpose flour, kosher salt, cayenne pepper, eggs, tartar sauce, haddock or pollock fillets, pin bones removed, cut into 1-inch-wide strips, vegetable oil, for frying, lemon wedges and/or malt vinegar, for serving

fish fillets., batter, all purpose flour, baking powder, garlic salt, creole spice, vegetable oil, ice water , more if needed, wooden skewers

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)

whole-wheat panko (japanese breadcrumbs), grated fresh parmesan cheese, grated lemon rind, skinless pacific cod or other firm white fish fillets, salt, freshly ground black pepper, all-purpose flour, egg, beaten

french bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray

fish fillets, prepared bottled ranch dressing (such as hidden valley ranch dressing, low fat is okay to use), shredded cheddar cheese, crushed potato chips (use any flavored desired , sour cream and onion works well with the ranch dressing), lemon wedge (optional)