5442 fiber week bran flax Recipes

raisin bran cereal, sugar, flour, baking soda, salt (optional), cinnamon, eggs beaten, buttermilk, crisco oil

unbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit

wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)

all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lightly beaten, lemon , zest of, finely grated, lemon extract, fresh blueberries

raisin bran cereal, sugar, flour, baking soda, salt, vegetable oil, eggs, beaten, buttermilk, cinnamon

when filling the pan , fill it in 1 scoop. that is how you get a nice muffin top., all purpose flour, baking soda, salt, ground allspice, bran flakes with raisins, sugar, eggs, vegetable oil, buttermilk, vanilla

eggs, sugar, buttermilk, bran cereal with raisins, king arthur unbleached all-purpose flour, vegetable oil, baking soda, salt

ground flax seed, whole wheat flour, bran flakes, baking powder, vegetable oil, honey, whole egg, beaten, skim milk, unsweetened applesauce, vanilla extract, bananas, ripe and mashed

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats

whole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla

whole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries

fiber 1 cereal, milk, all-purpose flour, ground flax seed, apple, finely chopped, brown sugar , packed, carrot, finely shredded, sugar, unsweetened coconut, canola oil, baking powder, cinnamon, vanilla extract, salt, eggs

orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries

olive oil, sugar, eggs, baking powder, salt, vanilla, water, fruit puree, flour, baby cereal, wheat bran, flax seed meal (optional)

wheat flour, oat bran, flax seed meal, brown sugar, baking powder, baking soda, salt, ground cinnamon, carrot, grated, chocolate chips, raisins, milk, egg, beaten, vanilla extract