Directions:
- Heat the oven to 350 degrees F. Grease muffin tins.
- Stir together the dry ingredients and set aside. In a bowl, combine the oil and honey. Whisk in the egg, milk, applesauce and vanilla.
- Combine the dry and wet ingredients until just blended. Gently fold the bananas into the batter.
- Spoon the batter into the muffin tins. Bake until the muffins just begin to brown, about 20 to 30 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.38 Kcal (575 kJ) | ||
| Calories from fat | 33.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 5% | |
| Sodium | 25.53mg | 1% | |
| Potassium | 255.49mg | 5% | |
| Total Carbs | 24.24g | 8% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 184.38 Kcal (772 kJ) | ||
| Calories from fat | 44.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 6% | |
|---|---|---|---|
| Cholesterol | 18.68mg | 5% | |
| Sodium | 34.27mg | 1% | |
| Potassium | 342.91mg | 5% | |
| Total Carbs | 32.54g | 8% | |
| Sugars | 13.64g | 41% | |
| Dietary Fiber | 3.45g | 10% | |
| Protein | 4.08g | 6% | |
| Vitamin C | 5.6mg | 7% | |
| Iron | 1.9mg | 8% | |
| Calcium | 112mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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