Fruity Yummy Bran Cookies Recipe

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Fruity Yummy Bran Cookies
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Calories
Minutes

Ingredients:

  • 4 tbsp olive oil
  • 1 cup sugar
  • 2 eggs
  • 1/2 tsp salt
  • 3 tsp vanilla
  • 1 tsp water
  • 1 cup flour
  • 1 cup wheat bran
  • 1 tbsp flax seed meal (optional)

Directions:

  1. Preheat oven to 300 Degrees.
  2. Mix Oil and Sugar.
  3. Add eggs, baking powder, salt, vanilla, water, fruit puree (which you can also use fruit baby food).
  4. Slowly add the flour, baby cereal, bran and flaxseed meal (optional).
  5. Shape and Bake!
  6. After 20-30 minutes, when cooked, take out, cool and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.15 Kcal (1353 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 32.97mg 11%
Sodium 523.87mg 22%
Potassium 267.73mg 6%
Total Carbs 51.24g 17%
Sugars 24.5g 98%
Dietary Fiber 5.45g 22%
Protein 5.51g 11%
Vitamin C 1.9mg 3%
Iron 5.1mg 28%
Calcium 350.9mg 35%
Amount Per 100 g
Calories 338.76 Kcal (1418 kJ)
Calories from fat 109.65 Kcal
% Daily Value*
Total Fat 12.18g 18%
Cholesterol 34.57mg 11%
Sodium 549.17mg 22%
Potassium 280.66mg 6%
Total Carbs 53.71g 17%
Sugars 25.68g 98%
Dietary Fiber 5.71g 22%
Protein 5.77g 11%
Vitamin C 2mg 3%
Iron 5.3mg 28%
Calcium 367.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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