166304 fiber parmesan crusted chicken tenders Recipes

canola oil cooking spray, sliced almonds, whole wheat flour, paprika, garlic powder, dry mustard, salt, fresh ground pepper, extra virgin olive oil, egg whites, chicken tenders

chicken tenders, seasoned bread crumbs, panko breadcrumbs, grated parmesan cheese, egg, milk, olive oil, shredded mozzarella cheese, marinara sauce, basil leaves, slider rolls

chicken tenders, margarine, chicken broth, carrots , small sticks, nutmeg, onion, chopped, cornstarch, chopped frozen spinach, thawed and drained, oregano, instant brown rice, grated parmesan cheese

brine for chicken, makes 1 1/4 cups ( may need to double this recipe ), kosher salt, sugar, garlic, bay leaves, black peppercorns, pistachio crusted chicken, brined , boneless chicken breasts (see brine recipe below), buttermilk, salted pistachios, shelled and toasted, grated parmesan cheese, fresh thyme, chopped fresh rosemary, chopped fresh parsley, all-purpose flour, salt and freshly ground black pepper to taste, grape seed oil to taste, coconut ginger sauce, unsalted butter, shallots, minced, blades lemongrass, chopped, fresh ginger, thinly sliced, sweet white wine, chicken broth, thai red curry paste, chinese black bean chili sauce, coconut milk, unsalted butter, softened and cut into pieces, salt and freshly ground black pepper to taste

chicken tenders (or chicken boneless skinless breasts halves cut into uniform strips), vegetable oil, lime juice, lime zest, chili powder (go wild and try ancho or chipotle), cumin, oregano, garlic cloves, chopped, salt and pepper, vegetable oil, onions, sliced (red or yellow ), green bell pepper , cut into strips, red bell pepper , cut into strips, cilantro, chopped (to taste), flour tortillas, warmed, salsa, guacamole, cheddar cheese or mexican blend cheese, shredded, sour cream, avocado

chicken tenders or 1 1/2 lbs boneless chicken breasts, extra virgin olive oil, crushed red pepper flakes, garlic cloves, crushed, dry white wine, lemon , juice of, chopped flat leaf parsley, salt and black pepper, anchovies, drained, garlic cloves, cracked away from skins and finely chopped, extra virgin olive oil, worcestershire sauce, lemon , juice of, pasteurized egg substitute, grated parmigiano, heads romaine lettuce, trimmed and coarsely chopped

tenderized chicken breasts or 8 -10 chicken tenders, olive oil (add more if need more), flour, ground black pepper, cornstarch, marsala wine, cooking sherry, fresh sliced mushrooms (add as many as you like), garlic cloves (minced )

grated parmesan cheese, penne pasta, skinless, boneless chicken breast halves, egg whites, lightly beaten, alfredo sauce, italian-style diced tomatoes, tomato sauce, red pepper flakes , or to taste, sliced fresh mushrooms, fresh spinach, grated parmesan cheese

celery ribs, trimmed, carrots, peeled and trimmed, head green cabbage, shallots, peeled, halved, and thinly sliced, red wine vinegar, mayonnaise, crumbled blue cheese, chicken tenders or 4 lbs boneless skinless chicken breasts, panko breadcrumbs (japanese-style breadcrumbs), chopped fresh italian parsley, all-purpose flour, eggs, lightly beaten, peanut oil (for frying ), hot sauce (youk s or frank s redhot), unsalted butter

egg white, pecans, salt, cayenne pepper, chicken tenders, vegetable oil (can oven bake if preferred), peach preserves, prepared stone ground mustard, cider vinegar, salt, fresh coarse ground black pepper, garlic clove, pressed, vegetable oil

butter, melted, cayenne pepper, garlic powder, pretzel, finely crushed, peanuts, chopped, pepper, chicken tenderloins, boneless and skinless

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

chicken tenders, extra virgin olive oil, buttermilk, garlic, minced, salt, balsamic vinegar, parmesan cheese, fresh, italian seasoned breadcrumbs

oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.

chicken tenders or 5 chicken breasts, chicken thighs, potatoes, carrots or 1/2 cup baby, onion, frozen peas, chicken stock, canned milk or 10 oz buttermilk, salt, pepper, lemon pepper, poultry seasoning or 1 tsp sage, flour, baking powder, salt, milk

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

chicken tenders (1.5 oz. ea), flour, mayonnaise, buttermilk, cracked black pepper, panko crumbs, chopped parsley, grated parmesan cheese, cayenne pepper, salt

chicken (tenders work well), white wine, olive oil, parmesan cheese shredded, worcestershire sauce, lemon juice, parsley, pepper, oregano, garlic chopped