29385 fiber oatmeal fruit bars Recipes

cooked quinoa and oatmeal cereal, quinoa and oatmeal cereal heart healthy, water, honey or 1 cup sugar, for vegan, vegetable oil, bread flour, salt, yeast, chopped mixed nuts and dried fruit (i used back to nature nantucket blend)

oatmeal, scoop whey protein powder, egg white, raisins, soy milk

oatmeal (not instant ), all-purpose flour, baking soda, salt, light brown sugar, unbleached cane sugar, eggs, butter, melted, vanilla extract, pecans, toasted and chopped roughly, heath candy bars, chopped

raisins (chopped will make the bars easier to cut) or 1 cup dates, whole or chopped (chopped will make the bars easier to cut), water, quick-cooking rolled oats, flour, shortening (or unsalted butter, softened), sugar, egg, salt, ground cinnamon, vanilla, baking soda (1/2 tsp at high altitude), nutmeg, nuts, chopped, whole wheat flour or 1/2 cup all-purpose flour, ginger

oatmeal, fat free yogurt, fruit , mixed, (prune and apricot and pear), dried, chopped walnuts

oatmeal , 5 minute, uncooked, water, flax seed, grounded, fruit (any kind ), cinnamon, milk

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

butter, brown sugar, eggs, vanilla, flour , presifted, baking soda, salt, quick-cooking oatmeal, chopped walnuts, chopped apple

flour, oatmeal, splenda brown sugar blend, baking soda, butter, sugar-free caramel topping, semi-sweet chocolate chips, flour

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

quick-cooking oatmeal, fruit juice , any fruit flavored drink will work

oatmeal (rolled not instant ), raisins (or any dried fruit), nuts, chopped, brown sugar (or honey or agave or maple syrup), cinnamon

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

rolled oats or 2 cups steel cut oats, fruit cocktail in light syrup (or pear juice), milk or 1 -2 cup soy or 1 -2 cup rice, artificial sweetener, to taste (sugar or substitute )