590 feta spinach red Recipes

ground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)

lean ground beef, salt, pepper, cumin, feta cheese, cute into 4 cubes, fresh mint, chopped, pita breads (or 2 large ones cut in half ), hummus, cucumber, thinly sliced, red onion, thinly sliced, fresh tomato, sliced, fresh basil leaf, fresh spinach leaves

head romaine lettuce, washed and torn, spinach, washed and torn, pomegranate , seeds of, pine nuts, toasted, crumbled feta cheese, olive oil, red wine vinegar, maple syrup, dijon mustard, oregano, salt & freshly ground black pepper

broccoli florets, uncooked linguine pasta, olive oil, divided, salt, onion, chopped, garlic, minced, crushed red pepper flakes, chopped sun-dried tomatoes (packed in oil), dry white wine, whole peeled tomatoes, drained and chopped, baby spinach, fresh lemon juice, feta cheese, crumbled, pine nuts, toasted

white bread, uncooked fusilli or cavatappi (about 8 oz), olive oil, torn radicchio, crushed red pepper, garlic cloves, chopped, chopped spinach, picholine olives, pitted and chopped, chopped fresh or 1 tsp dried oregano, crumbled feta cheese, sea salt, black pepper, lemon wedges

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

eggs, salt, flour, milk, melted butter, zucchini, cut in 1/4-inch slices, olive oil, sweet red pepper, diced 1/4-inch dice, roma tomatoes, seeded & chopped, fresh coriander, chopped, tomato juice, ground coriander, fresh lime juice, dry cumin, worcestershire sauce, hot pepper sauce (or more ), salt and pepper, fresh tomato, seeded, finely chopped, butter, mushrooms, thinly sliced, new fresh spinach, finely shredded, eggs, beaten, feta cheese, crumbled

olive oil, spears fresh asparagus, trimmed and chopped, red bell pepper, chopped, tomatoes, halved, chopped fresh spinach, minced garlic, dried oregano, dried basil, salt to taste, butter, eggs, whole milk, crumbled feta cheese, shredded cheddar cheese

uncooked orzo pasta (rice-shaped pasta, about 8 oz), baby spinach, chopped, sun-dried tomato packed in oil, chopped and drained, red onions, chopped, kalamata olives, pitted and chopped, fresh ground black pepper, salt, marinated artichoke hearts, undrained, feta cheese, crumbled and divided

uncooked orzo, baby spinach leaves, chopped, oil-packed sun-dried tomato halves, chopped, red onion, chopped, pitted kalamata olives, chopped, freshly ground black pepper, salt, marinated artichoke hearts, undrained, feta cheese, crumbled and divided

extra-virgin olive oil, chopped fresh thyme, grated lemon rind, freshly ground black pepper, dried oregano, basil leaves, finely chopped, feta cheese, diced, country wheat bread, garlic clove, halved, thick) slices tomato, fresh lemon juice, sugar, kosher salt, spinach and arugula salad mix, sliced english cucumber, vertically sliced red onion

extra virgin olive oil, chicken breasts, boneless skinless and thinly sliced, red onion, thinly sliced, sun-dried tomato packed in oil, drained and thinly sliced, baby spinach leaves, rinsed, pita breads, feta cheese, crumbled

orange sweet potatoes , cut into slices, olive oil, salt and pepper, baby spinach, pine nuts, toasted, red onion, cut into thin wedges, feta cheese, crumbled, balsamic vinegar, clear honey, coarse grain mustard

orzo pasta, uncooked, baby spinach, chopped, sun-dried tomato , oil-packed, drained, red onions, chopped, kalamata olives, chopped and pitted, salt, black pepper, artichoke hearts, marinated, undrained, feta cheese, crumbled

pumpkin or 1 small butternut squash, peeled and cut into 1 pieces, extra virgin olive oil, red onion, thinly sliced, garlic clove, finely chopped, spinach, trimmed, ground nutmeg, cayenne (to taste), orange , juice of, feta cheese, almonds, toasted, bacon (thick sliced is good )

fresh spinach, washed & dried, chicken, cooked (i use the meat from a roasted rotisserie chicken from the store), strawberry, washed, sliced, blueberries, washed, drained, feta cheese, crumbled (can substitute gorgonzola or blue cheese), walnuts, toasted, red onion, small, sliced in rings

olive oil, leek, washed and sliced (white part only ), garlic clove, crushed, chicken breast, diced, spinach, washed and blanched, red bell peppers , roasted and diced, black olives, pitted and halved, feta cheese, crumbled, fresh parsley, chopped, fresh oregano, chopped, eggs, heavy cream, ground black pepper, sheets phyllo dough, olive oil, butter, melted, sesame seeds

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)