104 fat wild soup Recipes
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olive oil, diced sweet onion, chili powder and18 Moreolive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream31 min, 21 ingredients
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dried mushroom (i used half chanterelle and half porcini) and14 Moredried mushroom (i used half chanterelle and half porcini), chicken broth, butter, leek, whites only , cut in half lengthwise and then slice (rinse well!), shallots, minced, garlic cloves, minced, oyster mushrooms, chopped, flour, chicken broth , see instructions (may need less (or more), dried thyme, bay leaf, dry white wine, cream (i used 6% but the more fat, the ier it will be!), salt and pepper (didn tsp use), chives or parsley, to garnish1 hour 5 min, 15 ingredients
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yellow bell peppers, olive oil, chopped leek and19 Moreyellow bell peppers, olive oil, chopped leek, chopped peeled baking potato, chopped carrot, hungarian sweet paprika, bay leaf, water, fat-free , less-sodium chicken broth, white balsamic vinegar, salt, freshly ground black pepper, olive oil, chopped mixed mushrooms (such as cremini, shiitake, button, and oyster), dry white wine, chopped fresh thyme, garlic cloves, minced, chopped parsley, whipping cream, salt, freshly ground black pepper, french bread baguette , cut into 12 slices23 ingredients
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olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and11 Moreolive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour25 min, 13 ingredients
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cooked chicken, chopped, chopped celery, chopped onions and9 Morecooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes1 hour , 12 ingredients
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condensed cream of mushroom soup or campbell s condensed ... and6 Morecondensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, water, seasoned long-grain and wild rice mix, frozen vegetable combination (broccoli, carrots, water chestnuts), shredded cheddar cheese, skinless, boneless chicken breast halves, paprika1 hour 5 min, 7 ingredients
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chicken pieces, brown rice or 1 cup wild rice, uncooked and10 Morechicken pieces, brown rice or 1 cup wild rice, uncooked, cream of mushroom soup or 2 (10 1/2 oz) cans 98% fat-free, water, dill weed, paprika, diced celery, onion, diced, chopped carrots, whole grain cracker, crushed, butter or 4 tbsp margarine, salt and pepper31 min, 12 ingredients
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Grubbin' Spicy Chicken Soupolive oil, diced sweet onion, chili powder and18 Moreolive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper, garlic cloves, minced, shredded cooked chicken breast, fresh orange juice, low-salt chicken broth, divided, red bell pepper strips, julienne-cut carrot, diced seeded anaheim chile, diced seeded jalapeno pepper, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream21 ingredients
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Cream of Wild Mushroom Soup (Ada)shiitake mushrooms or cremini or oyster white mushrooms and7 Moreshiitake mushrooms or cremini or oyster white mushrooms, dry sherry, minced red onion, low-fat, low-sodium) chicken broth, minced chives, evaporated skim milk, unbleached white flour, fresh ground pepper8 ingredients
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Chicken Soup with Wild Mushrooms and Herbed Matzo Ballsvegetable oil, chicken , cut into pieces and17 Morevegetable oil, chicken , cut into pieces, onions , cut into 1-inch pieces, water, celery stalks , cut into 1-inch pieces, fresh parsley sprigs, bay leaves, dried shiitake mushrooms, water, chicken fat (reserved from stock or purchased), eggs, chopped fresh chives, minced fresh tarragon or 1 1/2 tsp dried, crumbled, salt, pepper, unsalted matzo meal, water (14 cups), minced fresh tarragon or 1/4 tsp dried, crumbled, minced fresh chives19 ingredients
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One Dish Chicken 'N Ricefat free broccoli cheese soup, water, raw wild rice and4 Morefat free broccoli cheese soup, water, raw wild rice, paprika, pepper, whole boneless skinless chicken breasts, frozen vegetables, italian blend thawed1 hour 10 min, 7 ingredients
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Zesty Chicken Supremefrozen chicken breast halves or 4 s and9 Morefrozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper12 min, 10 ingredients
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Shrimp and Rice Casseroleunpeeled medium-size fresh shrimp, fresh asparagus and14 Moreunpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)16 ingredients
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Makeover Chicken Artichoke Bakeking arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, fat-free milk, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, plain yogurt, reduced-fat mayonnaise, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, sliced water chestnuts, drained, grain and wild rice mix, sliced fresh mushrooms, onion, finely chopped, celery rib, finely chopped, diced pimientos, drained, pepper1 hour 10 min, 16 ingredients
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Turkey & Rice Stewmushrooms, quartered, carrots, sliced, onion, chopped and8 Moremushrooms, quartered, carrots, sliced, onion, chopped, wild rice, uncooked, brown rice, uncooked, turkey, cooked, thyme, rosemary, crushed, black pepper, low-fat chicken broth, reduced-fat reduced-sodium condensed cream of mushroom soup4 hour , 11 ingredients
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Creamy Chicken-and-Rice Casserolegrain and wild rice mix and10 Moregrain and wild rice mix, salt-free herb -and-spice seasoning, skinned and boned chicken breast halves, cut into small pieces, vegetable cooking spray, sweet onion, chopped, fat-free cream of mushroom soup, undiluted, sliced water chestnuts, drained, nonfat sour cream, roasted red bell peppers, drained and chopped, pepper, shredded reduced-fat sharp cheddar cheese11 ingredients
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Golden Mushroom Meatballsground beef (15 % fat ), egg, beaten, herb stuffing mix and3 Moreground beef (15 % fat ), egg, beaten, herb stuffing mix, quick-cooking long grain and wild rice mix, condensed golden mushroom soup, mashed potatoes45 min, 6 ingredients
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