100 fat whole wheat flax seed Recipes

  • Healthy Banana Orange Flax Bread (Low Fat)
    whole wheat flour, all-purpose flour, sugar, banana and
    8 More
    whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract
    1 hour , 12 ingredients
  • Banana Apple Low Fat Muffins
    wheat germ, whole wheat flour , sifted, baking soda and
    10 More
    wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)
    27 min, 13 ingredients
  • Low Fat Vegan Banana Bread
    whole wheat flour, all-purpose flour, baking powder and
    7 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, salt, flax seed meal (ground in the blender), applesauce, light brown sugar, mashed banana, water
    55 min, 10 ingredients
  • Low Fat Peanut Butter Cookies
    whole wheat flour, ground flax seeds, quick oats and
    9 More
    whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style
    25 min, 12 ingredients
  • Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
    whole wheat graham flour, sugar, ground flax seeds and
    12 More
    whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins
    15 min, 15 ingredients
  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • Cranberry Flax Muffins
    dried cranberries, chopped, milk and
    12 More
    dried cranberries, chopped, milk, plain yogurt (not fat-free), all-purpose flour, whole wheat flour, ground flax seeds, baking powder, ground cinnamon, baking soda, salt, brown sugar , packed, egg, butter, melted, extra dried cranberries (optional)
    20 min, 14 ingredients
  • Healthier Banana Bread (Lower Fat, Flax, Ww Flour, Less Sugar)
    brown sugar, bananas (dark ) and
    7 More
    brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)
    1 hour 15 min, 9 ingredients
  • Low Fat  Granola
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts
    45 min, 12 ingredients
  • Oatmeal Breakfast Cookie With Flax Oatmeal Breakfast Cookie With Flax
    uncooked oatmeal, whole wheat flour or 1/4 cup oat flour and
    11 More
    uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins
    29 min, 13 ingredients
  • Lemon Blueberry Flax Muffins Lemon Blueberry Flax Muffins
    blueberries (fresh or frozen ), whole wheat flour and
    11 More
    blueberries (fresh or frozen ), whole wheat flour, flax seed, grounded, sugar, splenda sugar substitute, baking powder, baking soda, salt, plain yogurt, low fat, canola oil, lemon rind, grated, lemon juice, fresh, egg
    28 min, 13 ingredients
  • Maple, Walnut & Flax Pancakes Maple, Walnut & Flax Pancakes
    all-purpose flour (or 1/2 cup whole wheat pastry flour an... and
    9 More
    all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 cup ), flax seed meal, chopped walnuts, baking powder, baking soda, salt, reduced-fat buttermilk (can substitute 1/2 yogurt and 1/2 milk), pure maple syrup, egg, vegetable oil (or more )
    25 min, 10 ingredients
  • Low Fat Banana Nut Muffins Low Fat Banana Nut Muffins
    vegetable oil, applesauce, egg, very ripe bananas and
    9 More
    vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar
    40 min, 13 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Banana Oat Sunflower Seed Muffins, Low-Fat Banana Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    10 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds
    40 min, 13 ingredients
  • Pumpkin Oat Sunflower Seed Muffins, Low-Fat Pumpkin Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    8 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds
    40 min, 11 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • Low Fat Vegan Brownie Bites Low Fat Vegan Brownie Bites
    fresh brewed coffee, cooled, prune (about 12) and
    8 More
    fresh brewed coffee, cooled, prune (about 12), ground flax seeds, canola oil, pure vanilla extract, sugar, whole wheat pastry flour, unsweetened cocoa powder, baking powder, salt
    25 min, 10 ingredients




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