108 fat whole flax seed Recipes

  • Sugar Free Whole Wheat Muffins
    whole wheat flour, ground flax seeds and
    10 More
    whole wheat flour, ground flax seeds, unsweetened applesauce, baking powder, baking soda, salt, cinnamon, ripe banana , smashed, non-fat soymilk, vegetable oil, frozen blueberries, walnuts (optional)
    38 min, 12 ingredients
  • Whole Grain Healthy Banana Bread
    splenda sugar blend, flax seed meal, ripe bananas, mashed and
    6 More
    splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt
    1 hour 15 min, 9 ingredients
  • Low Fat Peanut Butter Cookies
    whole wheat flour, ground flax seeds, quick oats and
    9 More
    whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style
    25 min, 12 ingredients
  • Big Fat Chewy Chocolate Chip Cookies
    whole wheat flour, rolled oats, semi-sweet chocolate chips and
    10 More
    whole wheat flour, rolled oats, semi-sweet chocolate chips, baking soda, ground cinnamon, salt, margarine (room temperature ), brown sugar, milk , of choice (i ve used soy and rice), unsweetened applesauce, water, ground flax seeds, vanilla extract
    22 min, 13 ingredients
  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • Cranberry Flax Muffins
    dried cranberries, chopped, milk and
    12 More
    dried cranberries, chopped, milk, plain yogurt (not fat-free), all-purpose flour, whole wheat flour, ground flax seeds, baking powder, ground cinnamon, baking soda, salt, brown sugar , packed, egg, butter, melted, extra dried cranberries (optional)
    20 min, 14 ingredients
  • Healthier Banana Bread (Lower Fat, Flax, Ww Flour, Less Sugar)
    brown sugar, bananas (dark ) and
    7 More
    brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)
    1 hour 15 min, 9 ingredients
  • 100% Whole Wheat Buttermilk Pancakes 100% Whole Wheat Buttermilk Pancakes
    whole wheat flour, egg whites, low-fat buttermilk and
    6 More
    whole wheat flour, egg whites, low-fat buttermilk, granulated sugar, baking powder (heaping), baking soda, canola oil, salt, flax seed meal (optional)
    30 min, 9 ingredients
  • Wheat Bread With Whole Grains and Seeds Wheat Bread With Whole Grains and Seeds
    active dry yeast, whole grain cereal, uncooked (10 grain) and
    13 More
    active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil
    3 hour 25 min, 15 ingredients
  • Lemon Blueberry Flax Muffins Lemon Blueberry Flax Muffins
    blueberries (fresh or frozen ), whole wheat flour and
    11 More
    blueberries (fresh or frozen ), whole wheat flour, flax seed, grounded, sugar, splenda sugar substitute, baking powder, baking soda, salt, plain yogurt, low fat, canola oil, lemon rind, grated, lemon juice, fresh, egg
    28 min, 13 ingredients
  • Maple, Walnut & Flax Pancakes Maple, Walnut & Flax Pancakes
    all-purpose flour (or 1/2 cup whole wheat pastry flour an... and
    9 More
    all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 cup ), flax seed meal, chopped walnuts, baking powder, baking soda, salt, reduced-fat buttermilk (can substitute 1/2 yogurt and 1/2 milk), pure maple syrup, egg, vegetable oil (or more )
    25 min, 10 ingredients
  • Oatmeal Breakfast Cookie With Flax Oatmeal Breakfast Cookie With Flax
    uncooked oatmeal, whole wheat flour or 1/4 cup oat flour and
    11 More
    uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins
    29 min, 13 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Banana Oat Sunflower Seed Muffins, Low-Fat Banana Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    10 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds
    40 min, 13 ingredients
  • Pumpkin Oat Sunflower Seed Muffins, Low-Fat Pumpkin Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    8 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds
    40 min, 11 ingredients
  • Susan's All Grain Muffins Susan's All Grain Muffins
    mashed bananas, eggs, canola oil, low-fat buttermilk and
    10 More
    mashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds
    35 min, 14 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • Lighter Whole Wheat Peanut Butter Oatmeal Cookies Lighter Whole Wheat Peanut Butter Oatmeal Cookies
    margarine, softened, reduced-fat peanut butter and
    9 More
    margarine, softened, reduced-fat peanut butter, splenda brown sugar blend, egg, vanilla extract, salt, baking soda, rolled oats, wheat germ, ground flax seeds, whole wheat flour
    40 min, 11 ingredients




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