482 fat veggies Recipes
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sweet red or green pepper, diced, sliced fresh mushrooms and12 Moresweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa20 min, 14 ingredients
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tuna in water, drained & flaked and9 Moretuna in water, drained & flaked, sweet bell pepper, finely chopped (red , orange, yellow, or any combination), carrot, finely chopped, celery, finely chopped, fat-free mayonnaise, honey mustard, sweet relish, salt, pepper, salt and pepper10 min, 10 ingredients
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carrots, zucchini, onion, tomatoes, garlic clove and7 Morecarrots, zucchini, onion, tomatoes, garlic clove, corn, drained and rinse, black beans, drained and rinsed, fresh cilantro, finely chopped, low-fat cheddar cheese, grated, whole wheat tortillas, plain nonfat yogurt, canola oil40 min, 12 ingredients
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uncooked jumbo pasta shells, reduced-fat ricotta cheese and9 Moreuncooked jumbo pasta shells, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, shredded carrot, shredded zucchini, grated parmesan cheese, dried parsley flakes, dried oregano, garlic powder, pepper, meatless spaghetti sauce, divided55 min, 11 ingredients
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bulk italian turkey sausage, sliced fresh mushrooms and5 Morebulk italian turkey sausage, sliced fresh mushrooms, roma) tomatoes, chopped, pizza sauce, pillsbury refrigerated artisan pizza crust with whole grain, shredded reduced-fat mozzarella cheese, chopped green onions , if desired30 min, 7 ingredients
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carton (8 oz) reduced-fat plain yogurt and11 Morecarton (8 oz) reduced-fat plain yogurt, green onions, finely chopped, grated fresh gingerroot, honey, ground mustard, garlic clove, minced, salt, sweet red peppers , cut into eight pieces, zucchini , cut into eight slices, eggplant, peeled and cut into eight slices, green pepper , cut into eight pieces, canola oil20 min, 12 ingredients
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Veggie No-Noodle Lasagnaground turkey (drained ), olive oil, salt and18 Moreground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )1 hour 40 min, 21 ingredients
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Veggie Stuffed Quesadillasgreen and/or red sweet peppers , cut into thin strips and8 Moregreen and/or red sweet peppers , cut into thin strips, red onion , cut into thin 1-inch-long strips, olive oil or cooking oil, ground cumin, chili powder, snipped fresh parsley or cilantro, reduced-fat cream cheese (tub style ), flour tortillas, salsa (optional)5 min, 9 ingredients
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Veggie Sandwich for Health!whole grain bread, toasted, low-fat mayonnaise and8 Morewhole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts10 min, 10 ingredients
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Veggie Cottage Cheese Quicheeggs, low-fat cottage cheese, milk, mild cheddar cheese and6 Moreeggs, low-fat cottage cheese, milk, mild cheddar cheese, onion, red pepper, green pepper, bacon, margarine, black pepper to taste10 ingredients
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Veggie and Cheese Pita Pocketpita , whole wheat, cabot 50% light pepper jack cheese and5 Morepita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce7 ingredients
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Veggie-Loaded Tangy Tuna Saladalbacore tuna packed in water, drained and flaked and9 Morealbacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups10 min, 10 ingredients
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Veggie Tortilla Pizza (Herb Mesa)olive oil, zucchini, finely chopped and8 Moreolive oil, zucchini, finely chopped, yellow squash, finely chopped, garlic, minced, onion, finely chopped, count) low-carb whole wheat tortillas, herbed goat cheese (optional), shredded low-fat mozzarella, fresh basil, chopped, salt and pepper to taste20 min, 10 ingredients
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