Veggie and Sausage Skillet Pizza Recipe

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Veggie and Sausage Skillet Pizza
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  1. Heat oven to 400 degrees F. In 6-inch nonstick skillet, cook sausage over medium-high heat 4 to 6 minutes, stirring frequently, until no longer pink. Stir in mushrooms, tomatoes and pizza sauce. Remove from heat; cover to keep warm.
  2. Spray bottom and side of 12-inch cast-iron skillet or other ovenproof skillet with cooking spray. Unroll dough in skillet; press in bottom and at least halfway up side. Bake 5 minutes. Sprinkle 1 3/4 cups of the cheese over dough. Spoon sausage and vegetable mixture over cheese; top with remaining 1/4 cup cheese.
  3. Bake 15 to 18 minutes or until crust is golden brown. Sprinkle with green onions. Let stand 10 minutes before cutting. To serve, cut into 6 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.51 Kcal (860 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 39.16mg 13%
Sodium 680.35mg 28%
Potassium 394.44mg 8%
Total Carbs 8.12g 3%
Sugars 2.59g 10%
Dietary Fiber 1.9g 8%
Protein 22.54g 45%
Vitamin C 8.8mg 15%
Iron 1.2mg 7%
Calcium 390mg 39%
Amount Per 100 g
Calories 128.7 Kcal (539 kJ)
Calories from fat 52.22 Kcal
% Daily Value*
Total Fat 5.8g 14%
Cholesterol 24.52mg 13%
Sodium 426.06mg 28%
Potassium 247.02mg 8%
Total Carbs 5.09g 3%
Sugars 1.62g 10%
Dietary Fiber 1.19g 8%
Protein 14.11g 45%
Vitamin C 5.5mg 15%
Iron 0.8mg 7%
Calcium 244.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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