198 fat veggie free free Recipes

  • Veggie Sausage Pizzas
    thick) french bread slices, sweet onion, sliced and
    6 More
    thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese
    27 min, 8 ingredients
  • Creamy Parsley Veggie Dip
    fat-free mayonnaise, reduced-fat sour cream and
    7 More
    fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables
    5 min, 9 ingredients
  • Veggie Sausage-Cheddar Frittata
    green bell pepper, chopped, presliced mushrooms and
    6 More
    green bell pepper, chopped, presliced mushrooms, frozen vegetable protein sausage patties, thawed and crumbled, salt, freshly ground black pepper, egg substitute, fat-free half-and-half, shredded reduced-fat sharp cheddar cheese
    16 min, 9 ingredients
  • Veggie Dip
    frito-lay , inc) salsa, chunky medium and
    1 More
    frito-lay , inc) salsa, chunky medium, price chopper ) yogurt, plain, fat-free
    2 ingredients
  • Veggie Wraps
    soft spread cream cheese, fat free tortillas and
    6 More
    soft spread cream cheese, fat free tortillas, leaves curly lettuce, alfalfa sprout, shredded red cabbage, chopped tomato, feta or 1 oz blue cheese, crumbled, diced red onions
    15 min, 8 ingredients
  • Veggie Burger
    lentil, brown rice, carrots, fat free sour cream, onion and
    1 More
    lentil, brown rice, carrots, fat free sour cream, onion, egg beaters southwestern
    6 ingredients
  • Veggie Omelet
    egg whites, frozen broccoli spears, thawed, salsa and
    2 More
    egg whites, frozen broccoli spears, thawed, salsa, fat free mozzarella cheese
    15 min, 5 ingredients
  • Best Veggie Dip
    fat free sour cream, light mayonnaise (use hellman's) and
    5 More
    fat free sour cream, light mayonnaise (use hellman s), dill weed, seasoning salt, worcestershire sauce, parsley, onion
    15 min, 7 ingredients
  • Veggie Couscous
    butter cooking spray, diced carrot, chopped onion and
    6 More
    butter cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian salad dressing
    25 min, 9 ingredients
  • Veggie Bean Wrap
    red bell pepper, seeded, chopped and
    8 More
    red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas
    25 min, 9 ingredients
  • QOB Veggie Enchiladas QOB Veggie Enchiladas
    fat-free refried beans, red enchilada sauce, cocoa powder and
    11 More
    fat-free refried beans, red enchilada sauce, cocoa powder, molasses, heads broccoli, chopped, white onion, diced, red bell pepper, seeded and diced, poblano pepper, seeded and diced, jalapeno pepper, seeded and diced, salt and ground black pepper to taste, shredded pepperjack cheese, divided, whole-wheat tortillas, shredded reduced-fat cheddar cheese
    55 min, 14 ingredients
  • Toasted Veggie Sandwich Toasted Veggie Sandwich
    fat-free mayonnaise, spicy brown or horseradish mustard and
    7 More
    fat-free mayonnaise, spicy brown or horseradish mustard, rye bread, reduced-fat swiss cheese, cut in half, grated carrot, chopped onion, sauerkraut, well drained and chopped, sliced fresh spinach, refrigerated butter-flavored spray
    10 min, 9 ingredients
  • Veggie Dill Dip - Low Carb Veggie Dill Dip - Low Carb
    low fat cottage cheese, skim milk, fat-free mayonnaise and
    5 More
    low fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder
    15 min, 8 ingredients
  • Veggie, beef, and barley stew Veggie, beef, and barley stew
    beef broth (reduced sodium/ fat free) and
    12 More
    beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water
    8 hour 10 min, 13 ingredients
  • Veggie Soup Veggie Soup
    mixed vegetables, butter beans, diced tomatos and
    3 More
    mixed vegetables, butter beans, diced tomatos, fat free chicken broth, water, salt and pepper to taste
    6 ingredients
  • Veggie Couscous Veggie Couscous
    vegetable cooking spray, diced carrot, chopped onion and
    6 More
    vegetable cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian dressing
    20 min, 9 ingredients
  • Very Veggie Stew Very Veggie Stew
    fat-free vegetable broth and
    16 More
    fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )
    4 hour 20 min, 17 ingredients
  • Veggie Pita Melts Veggie Pita Melts
    water or 1/4 cup broth, julienned carrot and
    9 More
    water or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese
    23 min, 11 ingredients




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