56819 fat tuna marinade Recipes
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pasta, shape is your choice, olive oil, all-purpose flour and6 Morepasta, shape is your choice, olive oil, all-purpose flour, lemon , juice and rind of, cream (i used reduced fat), tuna, drained and flaked, kalamata olive, pitted and roughly chopped, capers, fresh flat-leaf parsley, roughly chopped25 min, 9 ingredients
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tuna (sundried tomato & basil sensations) and10 Moretuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray8 min, 11 ingredients
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egg noodles (use no-yolk noodles if you want) and9 Moreegg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper25 min, 10 ingredients
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Low Fat Tuna Casseroletuna in water, drained (or 1 lb. fresh skinless , boneles... and14 Moretuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs55 min, 15 ingredients
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Low Fat Tuna Wrap Creationtuna in water, iceberg lettuce, carrot, feta, cucumber and9 Moretuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla10 min, 14 ingredients
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Low Fat Tuna Paninituna , in water derained, extra light mayonnaise and5 Moretuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced25 min, 7 ingredients
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Low Fat Tuna casseroletuna , packed in water (drained) and5 Moretuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)50 min, 6 ingredients
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Low-Fat Tuna Salad Spreadtuna or 1 can salmon, dijon mustard (or more if you like ) and1 Moretuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste5 min, 3 ingredients
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Tuna corn cheesy chowderpotatoes, cut into quarters (peeled if you prefer, i leav... and10 Morepotatoes, cut into quarters (peeled if you prefer, i leave peels on ), boiling water, unsalted butter or 2 -3 tbsp margarine, flour, milk (i use no fat), tuna in water, drained ., whole kernel frozen sweet corn, thawed, thyme, salt and pepper, white pepper, cheddar cheese30 min, 11 ingredients
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Tangerine Tuna (marinade)soy sauce, fresh tangerine juice and10 Moresoy sauce, fresh tangerine juice, tangerine zest (1/2 inch), honey, oriental sesame oil, garlic, minced, scallions, white part minced,green part chopped and reserved for garnish, minced fresh ginger, lemons , zest of (each 1 1/2 inches long), tuna steaks, sesame oil, toasted sesame seeds (mixture of black and white)35 min, 12 ingredients
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Seared Ahi Tuna Marinadegrated fresh ginger, low sodium soy sauce and4 Moregrated fresh ginger, low sodium soy sauce, low sodium soy sauce (for dipping sauce), wasabi (more or less to taste), fresh ahi tuna , filet, sesame seeds20 min, 6 ingredients
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Low-Fat Tuna & Swiss Cheese Stuffed Shellsjumbo pasta shells, onion, diced, celery rib, chopped and9 Morejumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water25 min, 12 ingredients
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5 Ingredient Low Fat Tuna Pot Pielow sodium chunk tuna, reduced-fat cream of chicken soup and3 Morelow sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing40 min, 5 ingredients
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Reduced Fat Tuna Tarragon Pasta Saladshell pasta, penne pasta, fettuccine pasta and8 Moreshell pasta, penne pasta, fettuccine pasta, tuna (drained ), dried celery flakes, tarragon, sweet pickle relish, sweet pickle juice, fat-free mayonnaise, fat free sour cream, canola oil50 min, 11 ingredients
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