237 fat tuna cheese Recipes

whole wheat spaghetti, i can tsp believe it s not butter fat free (i m sure any kind of butter will do!), garlic salt, onion powder, parmesan cheese, black pepper, tuna in water, drained, mozzarella cheese (i use reduced fat , you can use more cheese if you like), frozen peas (i use about 2 tbsp)

wide egg noodles, fat free condensed cream of celery soup, milk, shredded cheddar cheese or 1 cup parmesan cheese, light chunk tuna in water, drained, chopped onion, chopped celery, reduced-fat mayonnaise, salt and pepper, shredded cheese (optional)

elbow macaroni, flaked tuna (, water packed is best ), diced celery, green onions, thinly chopped, chopped sweet bell pepper (, green or red look best), low-fat cream of celery soup, undiluted, low-fat milk, shredded mild cheese (, cheddar , mozzarella, etc.), low-fat mayonnaise, black pepper (about 1 tsp)

noodles , whole wheat, cheddar cheese , fat free, cream of mushroom soup , fat free, tuna, peas, frozen

vinaigrette (greek style, low fat), chopped romaine lettuce, chopped tomato, chopped cucumber, chopped red onion, drained canned solid white tuna packed in water, flaked, low fat crumbled feta cheese, sliced black olives

whole grain english muffins, tuna in water, light mayonnaise, tomatoes, white fat-free american cheese, salt and pepper

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

zucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese

low fat cheese, parmesan cheese, cubed, italian parsley, onion, halved, garlic cloves, butter, plain flour, low fat milk, tuna (with juice), corn kernels, lemon, juiced, paprika , pinch, salt and pepper

vegetable cooking spray, presliced fresh mushrooms, chopped onion, sliced celery, garlic clove, minced, low-fat milk, grated parmesan cheese, reduced-calorie mayonnaise, dried dillweed, salt, pepper, reduced-fat, reduced-sodium condensed cream of celery soup, undiluted, cooked medium egg noodles (about 2 1/4 cups uncooked ), frozen green peas, tuna in water, drained, dry breadcrumbs, grated parmesan cheese, margarine, melted

noodles, tuna, well drained, low-fat sour cream, low-fat mayonnaise, milk, mushroom, sauteed, frozen peas, salt, pepper, cheddar cheese, shredded, crouton, parmesan cheese, grated

fat-free mayonnaise, reduced-fat sour cream, dill weed, sugar, pepper, shredded carrot, chopped onion, english muffins, split and toasted, lettuce leaves, reduced-fat process american cheese product, light water-packed tuna, drained and flaked

tuna , packed in water,drained well, fresh tomatoes, cored and diced, sliced green onion, diced cucumber, fat-free mayonnaise, nonfat plain yogurt, fat-free flour tortillas, grated fat free mozzarella cheese

pasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

margarine or butter, diced onion, reduced-fat milk, condensed reduced-fat cream of mushroom soup with cracked pepper and herbs, undiluted (such as healthy choice), hot cooked egg noodles (about 6 oz uncooked pasta), frozen green peas, thawed, lemon juice, salt, pepper, low-sodium tuna in water, drained and flaked, diced pimiento, drained, fresh breadcrumbs, grated parmesan cheese

russet potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices