74 fat tostadas Recipes

olive oil, prechopped onion, bottled minced garlic, ground cumin, ground chipotle chile pepper, ground cinnamon, ground chicken breast, bottled fat-free salsa, water, salt, chopped fresh cilantro, lime juice, corn tortillas, shredded iceberg lettuce, preshredded reduced-fat mexican cheese blend or cheddar cheese, reduced-fat sour cream

skinless, boneless chicken breast halves - cooked, shredded romaine lettuce, chopped green bell pepper, chopped tomatoes, flour tortillas, fat free sour cream, salsa, shredded cheddar cheese

boneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)

skinless, boneless chicken breast halves, fresh lime juice, less-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green salsa, chopped tomato, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkinseed kernels, toasted (optional)

reduced-fat sour cream, fat-free , lower-sodium chicken broth, fresh lemon juice, canola oil, ground red pepper, salt, ripe peeled avocado, canola oil, divided, flour tortillas, garlic cloves, minced, jalapeno pepper, minced, shredded skinless, boneless rotisserie chicken breast, shredded iceberg lettuce, chopped tomato, crumbled queso fresco

reduced-fat sour cream, fat-free , lower-sodium chicken brith, fresh lemon juice, canola oil, ground red pepper, salt, ripe avocado peeled, canola oil divided, flour tortillas, garlic minced, jalapeno pepper minced, skinless, boneless rotisserie chicken breast shredded, iceberg lettuce shredded, tomato chopped, crumbled queso fresco

egg whites, shredded reduced-fat cheddar cheese, salsa, whole wheat tortilla, salt and pepper to taste

corn tortillas, vegetarian refried beans, diced tomatoes, drained, frozen corn, thawed, low-fat monterey jack pepper cheese, shredded, chili powder

whole-wheat tortillas, fat-free refried black beans (such as eden or bearitos), bottled chunky salsa, divided, shredded cooked turkey, crumbled queso fresco or farmer cheese, chopped tomato, avocado, peeled and cut into 12 slices, chopped fresh cilantro

flour or corn tortillas, avocados, pitted, cut into 1/2-inch chunks, lime juice, salt, fat-free refried beans, shredded cooked chicken breast, shredded pepper jack (about 4 oz.), shredded romaine lettuce, tomato salsa

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

diced tomatoes with jalapenos (petite diced), onion, thinly sliced, cooked turkey or 3 cups chicken, shredded, corn tortillas, cooking spray (canola oil or olive oil), avocado, pitted, salsa, reduced-fat sour cream, fresh cilantro, chopped, romaine lettuce, shredded, low-fat monterey jack cheese, shredded

red beans, rinsed, drained, and divided, no-salt-added whole-kernel corn, drained, diced tomatoes and green chiles, chopped green bell pepper, chopped onion, chili powder, corn tortillas, shredded lettuce, tomatoes, chopped, shredded reduced-fat sharp cheddar cheese, plain fat-free yogurt

corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

whole grain tortillas baked to crispness, fat free refried beans heated through, reduced fat cheese, shredded lettuce or cabbage, whole tomatoes chopped, salsa

corn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese

vegetable oil, for brushing and frying, tilapia fillets, extra-virgin olive oil, seafood seasoning , such as old bay, dried ground cumin, dried oregano, corn tortillas, ripe avocado , flesh scooped out, low-fat sour cream, heavy whipping cream , plus more if needed, chopped fresh cilantro , plus more for garnish, chopped red onion, salt, mango, diced, raw sugar or brown sugar, special equipment : 3-inch round cutter