72 fat sugar homemade Recipes

thick slices whole grain cinnamon raisin bread (something like cinnamon---swirl-bread.html >sisters sweet cinnamon swirl bread or my 12 grain raisin bread with double cinnamon swirl is ideal) 12 grain raisin bread with double cinnamon swirl, vanilla extract, cinnamon, brown sugar, low-fat buttermilk (or 2 tbsp low-fat plain yogurt + 3 tbsp 1% milk), eggs, salted butter, for cooking

graham cracker crumbs, butter, melted, light brown sugar, fat free cream cheese, softened, fat-free sweetened condensed milk, egg yolks, key lime juice

homemade curry powder, salt, freshly ground black pepper, beef stew meat, trimmed and cut into bite-sized pieces, coriander seeds, cumin seeds, fenugreek seeds, cinnamon stick, broken, dried hot red chiles, bay leaves, sugar, ground cardamom, salt, remaining ingredients, olive oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, hungarian sweet paprika, plain low-fat yogurt, low-salt beef broth, chopped red bell pepper, minced fresh cilantro stems, tomato puree

low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick, black beans, white beans (great northern), pinto beans (or kidney beans), tomato sauce (or 2 cups homemade sauce), carrots, sliced 1/4-inch thick, onion, sliced 1/4-inch thick into rings, red wine (cabernet sauvingnon, merlot or use beef broth), light brown sugar, garlic cloves, minced, fresh thyme sprigs (or 1 1/2 tsp dried thyme)

flour, wheat germ, sugar, baking powder, cinnamon, salt, peeled, chopped apple, low-fat milk (i use my homemade yogurt), oil, egg, sugar, cinnamon, chopped nuts, melted butter

cake batter, sift before measuring, cake flour, resift with, sugar, add to sifted mixture, butter, softened, egg yolks, fat free milk, salt, double-acting baking powder, vanilla, icing, water, cream of tartar, sugar, egg whites, at room temperature, vanilla

low-fat milk (or any kind of milk, i always have 1% in the house), sugar or 2 tbsp artificial sweetener, vanilla, ice cubes, rock salt (whatever kind of salt you have on hand works fine)

energy egg substitute, all-purpose flour, splenda sugar substitute, vanilla, baking powder, light cream cheese (optional), non-fat soymilk

apples, orange, pear, miracle whip, ketchup, tropical fruit salad , without juice, yogurt , sugar free, fat free

all-purpose flour, starch, splenda sugar substitute, reese quick-cooking tapioca, low-fat milk, vanilla

graham flour or 3 cups whole wheat flour, wheat germ (or omit and use 1/2 cup additional flour), brown sugar or 3/4 cup corn syrup, low-fat buttermilk or 2 cups sour milk, baking soda, salt

water, fat free milk, butter, egg, sugar, salt, water, yeast, whole wheat flour, flour

ripe bananas, peeled, vanilla wafer cookies, fat free banana cream pie flavored pudding mix or 1 cup sugar-free instant banana pudding mix, vanilla wafer cookies, crumbled

butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)

flour, whole wheat flour, baking soda, ground cinnamon, ground allspice, salt, pumpkin (or homemade ) or 1 1/4 cups winter squash puree, canned (or homemade), brown sugar , packed, egg, lightly beaten, low-fat plain yogurt, vegetable oil, dates, chopped, pumpkin seeds, hulled or 1 tbsp pine nuts

golden raisin, dates, chopped (medjool dates preferred), apricot brandy, water, reduced-fat sour cream, granulated sugar, eggs, cornstarch, pure vanilla extract, salt, ground nutmeg, graham cracker pie crust, 9-inch (store-bought or homemade , i make my own)

low-fat graham cracker crust or your homemade crust, diet lemon-lime soda, cornstarch, sugar-free gelatin, sliced strawberries, fresh or frozen with no added sugar, fat-free whipped topping (opt)