Low-Fat Homemade Lemonade Recipe

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Low-Fat Homemade Lemonade
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Ingredients:

  • 2 cups ice
  • 1 quart water
  • 1 cup sugar

Directions:

  1. In pitcher squeeze lemons.
  2. Add 2 cups ice.
  3. Add 1 quart of water.
  4. Top it off with 1 cup sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.03 Kcal (745 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.05mg 1%
Potassium 107.52mg 2%
Total Carbs 46.96g 16%
Sugars 41.52g 166%
Dietary Fiber 2.32g 9%
Protein 0.77g 2%
Vitamin C 41mg 68%
Iron 0.8mg 4%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 30.04 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.54mg 1%
Potassium 18.14mg 2%
Total Carbs 7.92g 16%
Sugars 7.01g 166%
Dietary Fiber 0.39g 9%
Protein 0.13g 2%
Vitamin C 6.9mg 68%
Iron 0.1mg 4%
Calcium 9.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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