Crock Pot Kielbasa Cassoulet Recipe

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Crock Pot Kielbasa Cassoulet
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  1. Spray 3 to 5 quart crock pot with non-stick cooking spray.
  2. Rinse beans and drain.
  3. Separate onion slices into rings.
  4. Put all ingredients into crock pot, stir to combine.
  5. Cook on high 4 hours or low 8 - 10 hours.
  6. Hints: *Use whatever combination of beans you have on hand, but don't use seasoned beans. *It's MUCH better made with wine; the alcohol cooks off; you can buy tiny bottles in a four pack if you're not a wine drinker. *Leave the thyme sprigs whole; the leaves will fall off during cooking. Remember to fish out the stems before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.97 Kcal (833 kJ)
Calories from fat 92.89 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 39.68mg 13%
Sodium 821.3mg 34%
Potassium 254.83mg 5%
Total Carbs 15.08g 5%
Sugars 4.87g 19%
Dietary Fiber 2.34g 9%
Protein 9.67g 19%
Vitamin C 11.6mg 19%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 31mg 3%
Amount Per 100 g
Calories 158.91 Kcal (665 kJ)
Calories from fat 74.18 Kcal
% Daily Value*
Total Fat 8.24g 16%
Cholesterol 31.69mg 13%
Sodium 655.95mg 34%
Potassium 203.53mg 5%
Total Carbs 12.04g 5%
Sugars 3.89g 19%
Dietary Fiber 1.87g 9%
Protein 7.72g 19%
Vitamin C 9.2mg 19%
Vitamin A 0.2mg 6%
Iron 1mg 7%
Calcium 24.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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